Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa is a perfect meal for any occasion. This dish combines smoky seasoned shrimp with fluffy brown rice and a fresh, vibrant pineapple corn salsa. It’s not only a feast for the eyes but also packed with protein and flavor, making it ideal for lunch, dinner, or even meal prep for the week. With its tropical flair, this bowl is sure to become a favorite!
Why You’ll Love This Recipe
- Quick to Prepare: With only 20 minutes from start to finish, this recipe is perfect for busy weeknights.
- Flavor Explosion: The combination of smoky shrimp and sweet pineapple salsa creates a delightful taste experience.
- Healthy Ingredients: Packed with protein and fiber, this bowl keeps you full without weighing you down.
- Versatile Meal: Customize it with your favorite vegetables or grains to suit your taste.
- Great for Meal Prep: Easily make multiple servings to enjoy throughout the week.
Tools and Preparation
To make the Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa efficiently, you’ll need some essential tools in your kitchen.
Essential Tools and Equipment
- Skillet
- Mixing bowl
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Skillet: A good skillet allows for even cooking of the shrimp, ensuring they are perfectly seared.
- Mixing bowl: Ideal for combining ingredients for the salsa and keeping everything organized.
- Measuring spoons: Accurate measurements ensure that flavors are balanced in your dish.

Ingredients
For the Shrimp:
- 810 medium shrimp, peeled & deveined
- 1 tsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & black pepper to taste
For the Salsa:
- 1 cup corn (fresh, frozen, or canned)
- 1 cup diced pineapple
- 1 cup diced tomato
- 2 tbsp diced red onion (optional)
- 1 tbsp chopped cilantro
- Juice of lime
- Salt to taste
For the Bowl:
- 1 cup cooked brown rice
- Extra cilantro for garnish
How to Make Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
Step 1: Cook the Shrimp
- In a mixing bowl, toss the shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper until well coated.
- Heat a skillet over medium heat.
- Sear the shrimp in the hot skillet for 2–3 minutes on each side until they are pink and slightly charred.
Step 2: Make the Salsa
- In a clean mixing bowl, combine corn, diced pineapple, diced tomato, red onion (if using), chopped cilantro, lime juice, and salt.
- Toss all ingredients together until well mixed. Set aside.
Step 3: Assemble the Bowl
- Place cooked brown rice into a plate or bowl as your base layer.
- Arrange the seared shrimp over one side of the rice.
- Spoon generous amounts of pineapple corn salsa next to the shrimp.
- Garnish with extra cilantro and a squeeze of lime before serving.
Enjoy your Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa as a delightful meal that packs flavor and nourishment!
How to Serve Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
This Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa is perfect for a delightful meal packed with flavor and nutrition. Here are some serving suggestions to enhance your dining experience.
Pair with Extra Lime Wedges
- Squeeze fresh lime over the bowl just before eating to brighten the flavors.
Add Avocado Slices
- Creamy avocado complements the zesty shrimp and adds healthy fats, making the dish richer.
Serve with Tortilla Chips
- For a crunchy side, serve tortilla chips on the side. They can be used to scoop the salsa!
Top with Additional Cilantro
- Sprinkle more chopped cilantro on top for an extra pop of freshness and flavor.
Include a Side Salad
- A simple green salad dressed in vinaigrette pairs well and adds more textures to your meal.
Offer Hot Sauce on the Side
- For those who enjoy heat, provide hot sauce as an option for added spice.
How to Perfect Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
Creating a perfect Zesty Shrimp Bowl is all about balancing flavors and textures. Here are some tips to elevate your dish.
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Choose Fresh Ingredients: Fresh corn and ripe pineapple will enhance the salsa’s flavor. Opt for seasonal produce when possible.
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Adjust Seasoning: Don’t hesitate to tweak the seasoning levels. Taste while cooking and adjust salt, pepper, or lime juice as needed.
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Cook Shrimp Just Right: Avoid overcooking shrimp; they should be pink and slightly charred for optimal texture.
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Use High-Quality Rice: Fluffy brown rice makes a great base. Rinse it before cooking to remove excess starch for better texture.
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Chill Your Salsa: Letting the pineapple corn salsa sit in the fridge for 30 minutes allows flavors to meld beautifully.
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Experiment with Toppings: Try different toppings like diced jalapeños or pickled onions for a unique twist each time you make this bowl.
Best Side Dishes for Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
To complement your Zesty Shrimp Bowl, consider these delicious side dishes that add variety and flavor.
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Cucumber Salad: Light and refreshing, cucumber salad provides a cool crunch that balances the warm ingredients in your bowl.
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Quinoa Pilaf: This nutty side is rich in protein and pairs well with shrimp, adding another layer of texture.
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Roasted Vegetables: Seasoned roasted vegetables like zucchini or bell peppers add color and enhance the meal’s nutritional value.
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Mango Salsa: A fruity counterpart that mirrors the pineapple corn salsa, mango salsa brings sweetness and zest.
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Sweet Potato Fries: These crispy fries offer a delightful contrast to the other components while adding sweetness.
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Coleslaw: A tangy coleslaw can cut through the richness of shrimp, adding crunch and zest to your plate.
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Garlic Breadsticks: Soft breadsticks brushed with garlic butter can serve as a comforting addition to soak up any leftover salsa juices.
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Grilled Asparagus: Lightly grilled asparagus offers earthy flavors that pair wonderfully with tropical notes from the bowl.
Common Mistakes to Avoid
Making a Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa is simple, but certain mistakes can hinder the outcome. Here are some common pitfalls to steer clear of:
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Not seasoning the shrimp properly: Skipping seasoning can lead to bland shrimp. Ensure you thoroughly coat the shrimp with olive oil and spices for maximum flavor.
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Overcooking the shrimp: Cooking shrimp too long makes them tough and rubbery. Aim for 2-3 minutes per side until they turn pink and slightly charred for best results.
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Using canned corn without rinsing: Canned corn can be overly salty or sugary. Rinse it under cold water before using to enhance the dish’s freshness.
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Forgetting to let the salsa sit: If you serve the salsa immediately, the flavors may not meld well. Allow it to rest for at least 10 minutes to develop a richer taste.
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Skipping garnishes: Garnishes like cilantro and lime elevate the dish. Don’t skip these; they add freshness and brightness that balance the bowl.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for up to 3 days.
- Keep components separate (shrimp, salsa, rice) if possible for better texture.
Freezing Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
- Freeze shrimp and rice separately from salsa for optimal quality.
- Use freezer-safe containers or bags; it lasts up to 2 months.
Reheating Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
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Oven: Preheat to 350°F (175°C). Spread shrimp and rice on a baking sheet; heat for about 10-15 minutes until warmed through.
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Microwave: Place in a microwave-safe dish and cover. Heat on medium power in short bursts (1-2 minutes), stirring in between until hot.
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Stovetop: In a skillet over medium heat, add a splash of broth or water while reheating shrimp and rice. Stir occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions about making this flavorful bowl:
How do I customize my Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa?
You can customize your bowl by adding different vegetables like bell peppers or avocado. For a spicier kick, include diced jalapeños or hot sauce.
Can I use other proteins instead of shrimp?
Absolutely! Feel free to substitute chicken, turkey, or beef as alternatives that pair well with the pineapple corn salsa.
Is this recipe suitable for meal prep?
Yes! This recipe is perfect for meal prep as it stores well and keeps its flavors intact when stored properly in the refrigerator or freezer.
What can I serve with my Zesty Shrimp Bowl?
Consider pairing your bowl with a side salad or steamed vegetables for added nutrition and variety.
Final Thoughts
The Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa is not only vibrant but also versatile. Its tropical flavors make it an appealing choice any time of year! Feel free to experiment with different proteins or veggies based on your preference—this bowl adapts beautifully!
Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
Experience a burst of tropical flavor with the Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa. This vibrant dish features perfectly seasoned shrimp, fluffy brown rice, and a refreshing salsa that combines sweet pineapple, crunchy corn, and zesty lime. Quick to prepare in just 20 minutes, it’s an ideal meal for busy weeknights or meal prepping for the week ahead. Packed with protein and fiber, this bowl not only satisfies your hunger but also delights your taste buds with its colorful ingredients and bold flavors. Customize it by adding your favorite vegetables or proteins for a personal touch. Enjoy a healthy and delicious dining experience that feels like a mini vacation on your plate!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
- 810 medium shrimp, peeled & deveined
- 1 cup cooked brown rice
- 1 cup corn (fresh, frozen, or canned)
- 1 cup diced pineapple
- 1 cup diced tomato
- Juice of lime
- 1 tsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & black pepper to taste
- 2 tbsp diced red onion (optional)
- 1 tbsp chopped cilantro
- Extra cilantro for garnish
Instructions
- Toss shrimp in olive oil, smoked paprika, garlic powder, salt, and pepper.
- Heat a skillet over medium heat and sear shrimp for 2–3 minutes per side until pink.
- In a mixing bowl, combine corn, pineapple, tomato, lime juice, and seasonings to make salsa.
- Serve cooked brown rice as the base in bowls topped with shrimp and salsa.
- Garnish with cilantro before serving.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 490
- Sugar: 11g
- Sodium: 490mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 200mg




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