Homemade Grilled Pineapple Chicken

This recipe for Homemade Grilled Pineapple Chicken is perfect for summer gatherings and weeknight dinners alike! The combination of juicy chicken thighs and sweet pineapple creates a dish that is bursting with flavor. With a simple marinade that’s easy to whip up, this grilled chicken is sure to impress family and friends at your next barbecue.

Why You’ll Love This Recipe

• Easy to Prepare: The marinade comes together in just a few minutes, making it simple to get dinner on the table.
• Bursting with Flavor: The sweetness of pineapple combined with savory spices creates a deliciously balanced dish.
• Versatile Serving Options: Enjoy this chicken over rice, mixed greens, or as part of a grilled platter.
• Healthy Choice: Packed with protein and fresh ingredients, it’s a wholesome meal option that everyone will enjoy.
• Crowd-Pleasing: Perfect for summer cookouts or casual family dinners, this recipe is sure to be a hit.

Tools and Preparation

To make your cooking experience seamless, gather the essential tools you’ll need before starting.

Essential Tools and Equipment

• Grill
• Blender or food processor
• Shallow bowl or dish
• Cutting board
• Knife

Importance of Each Tool

• Grill: A good grill ensures even cooking and adds that delicious smoky flavor to the chicken and pineapple.
• Blender or food processor: This tool makes creating the marinade quick and easy by blending all ingredients into a smooth consistency.
• Shallow bowl or dish: Essential for marinating the chicken evenly, allowing all flavors to penetrate.

Ingredients

For the Pineapple Marinade

• 1 fresh pineapple, skin removed and cut into rounds with the core removed ((see recipe notes))
• 1/2 cup coconut aminos
• 1/4 cup pineapple juice ((or sub water if you don’t have any))
• 1/4 cup tomato paste
• 4-6 pitted dates, soaked for 10-15 minutes in warm water to soften then drained
• 2 tsp garlic powder
• 2 tsp chili powder
• 1 tsp smoked paprika

For the Chicken

• 2 lbs boneless chicken thighs ((or breasts))

For Serving

• White or cauli rice ((Cauli rice for Whole30))
• Mixed greens
• Chopped green onions ((for topping))

How to Make Homemade Grilled Pineapple Chicken

Step 1: Soak the Dates

Soak your dates in warm water as noted to soften them. This will help create a smoother marinade.

Step 2: Make the Marinade

To create the marinade:
1. Place all of the marinade ingredients into a blender or food processor.
2. Run continuously until everything is combined smoothly. Stop occasionally to scrape down the sides as needed.

Step 3: Marinate the Chicken

1. Place your chicken in a shallow bowl or dish.
2. Pour the marinade over the chicken and toss well to coat.
3. Cover and refrigerate for at least 30 minutes, but up to 24 hours for deeper flavor.

Step 4: Prepare the Pineapple

When ready to grill:
1. Cut the pineapple into rounds as noted earlier.
2. Remove any tough inner core pieces from each round.

Step 5: Grill It Up!

1. Preheat your grill to high heat (about 500°F).
2. Add both the marinated chicken and pineapple rounds onto the grill.
3. Cook for about 5-6 minutes on each side, flipping once while basting with any remaining marinade until cooked through.
4. Remove pineapple when it’s grilled to your liking (usually about 3-4 minutes per side).

Step 6: Serve and Enjoy!

Serve your delicious homemade grilled pineapple chicken alongside white or cauli rice, over mixed greens, or however you prefer. Top with chopped green onions for added flavor! Enjoy every bite!

How to Serve Homemade Grilled Pineapple Chicken

Serving homemade grilled pineapple chicken can elevate your dining experience. Pairing it with the right sides and garnishes enhances the flavors and makes for a visually appealing dish.

With Rice

• White Rice: A classic choice that absorbs the delicious marinade flavors.
• Cauliflower Rice: A healthier, low-carb alternative perfect for those on a Whole30 or Paleo diet.

On a Salad

• Mixed Greens: Fresh greens provide a crisp contrast to the grilled chicken and pineapple.
• Tropical Salad: Combine mixed greens, avocado, and mango for a fruity twist.

As Tacos

• Chicken Tacos: Use corn tortillas to wrap the grilled chicken and pineapple, topped with shredded cabbage.
• Pineapple Salsa Tacos: Add fresh pineapple salsa for an extra burst of flavor.

How to Perfect Homemade Grilled Pineapple Chicken

Perfecting homemade grilled pineapple chicken involves a few key techniques to ensure juicy and flavorful results.

• Marinate for Flavor: Allow the chicken to marinate for at least 30 minutes or up to 24 hours to infuse flavors deeply.
• Preheat Your Grill: Ensure your grill is hot (around 500° F) before adding the chicken for a good sear.
• Use Fresh Ingredients: Fresh pineapple enhances sweetness; opt for ripe fruit for best results.
• Baste While Grilling: Basting the chicken with leftover marinade keeps it moist and flavorful during grilling.
• Check Internal Temperature: Ensure chicken reaches an internal temperature of 165° F for safe consumption.
• Let It Rest: Allow the chicken to rest for a few minutes after grilling before slicing to retain juices.

Best Side Dishes for Homemade Grilled Pineapple Chicken

Pairing side dishes with homemade grilled pineapple chicken can complement its tropical flavors and make your meal more satisfying.

1. Coconut Quinoa: Fluffy quinoa cooked in coconut milk adds a rich flavor that pairs well with grilled dishes.
2. Roasted Vegetables: Seasonal veggies roasted until tender bring color and taste to your plate.
3. Sweet Potato Fries: Crispy sweet potato fries add a sweet contrast to the savory chicken.
4. Coleslaw: A tangy coleslaw made with cabbage and carrots provides crunch and acidity.
5. Grilled Corn on the Cob: Sweet corn complements tropical flavors; grill it alongside your chicken for convenience.
6. Fruit Salad: A refreshing mix of seasonal fruits offers a light and sweet contrast after the savory main course.

Common Mistakes to Avoid

When making homemade grilled pineapple chicken, it’s easy to overlook some key steps. Here are common mistakes and how to avoid them:

• Not marinating long enough: Skipping or shortening the marinade time can lead to bland chicken. Aim for at least 30 minutes and preferably up to 24 hours for maximum flavor.
• Overcooking the chicken: Cooking the chicken too long can dry it out. Use a meat thermometer to check for doneness; it should reach 165°F (75°C).
• Ignoring pineapple prep: Failing to cut out the tough inner core of the pineapple can make it unpleasant to eat. Always remove this part before grilling.
• Skipping soaking dates: If you don’t soak the dates, they won’t blend smoothly into the marinade. Soak them for 10-15 minutes in warm water for best results.
• Using low-quality ingredients: Using subpar coconut aminos or pineapple juice can compromise flavor. Choose fresh, high-quality ingredients whenever possible.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover homemade grilled pineapple chicken in an airtight container.
• It will keep well in the refrigerator for up to 3 days.

Freezing Homemade Grilled Pineapple Chicken

• For longer storage, freeze the chicken in a freezer-safe container or bag.
• It can be frozen for up to 3 months.

Reheating Homemade Grilled Pineapple Chicken

• Oven: Preheat the oven to 350°F (175°C). Place chicken on a baking sheet and heat for about 15-20 minutes until warmed through.
• Microwave: Use a microwave-safe plate and cover with a damp paper towel. Heat in short intervals, checking frequently, until hot.
• Stovetop: Sauté in a skillet over medium heat, adding a splash of broth if needed, until heated through.

Frequently Asked Questions

Here are some common questions regarding homemade grilled pineapple chicken:

How do I make the marinade for Homemade Grilled Pineapple Chicken?

The marinade combines coconut aminos, pineapple juice, tomato paste, soaked dates, garlic powder, chili powder, and smoked paprika in a blender until smooth.

Can I use chicken breasts instead of thighs?

Yes! You can substitute boneless chicken thighs with chicken breasts if you prefer leaner meat; just adjust grilling time as needed.

What sides pair well with Homemade Grilled Pineapple Chicken?

This dish pairs wonderfully with white rice or cauliflower rice and mixed greens topped with chopped green onions for freshness.

Can I grill the pineapple separately?

Absolutely! Grilling pineapple separately can enhance its caramelization and sweetness. Just ensure it cooks until tender but not mushy.

Final Thoughts

Homemade grilled pineapple chicken is not only delicious but also versatile. You can customize it by adding your favorite spices or adjusting the marinade ingredients to suit your taste. Whether served over rice or mixed greens, this dish is sure to impress at any summer gathering. Give it a try and enjoy its tropical flavors!