Turkey Turkey Bacon Wrapped Brussel Sprouts
Turkey Turkey Bacon Wrapped Brussel Sprouts are a crowd-pleasing appetizer that perfectly balances savory and sweet flavors. The crispy turkey bacon enveloping tender brussels sprouts, combined with a touch of maple syrup, creates an irresistible bite that will elevate any gathering. Easy to prepare and visually appealing, these bites are ideal for holiday parties or casual get-togethers. With their low-calorie count and kid-friendly taste, they’re perfect for everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 14 (2 wrapped brussels sprouts per serving) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 28 brussels sprouts, washed & trimmed
- 14 slices Turkey Turkey Bacon
- 1/4 cup sugar-free maple syrup
Instructions
- Preheat the oven to 400°F (200°C). Toss brussels sprouts in a large bowl with salt, pepper, and a splash of avocado or olive oil.
- Cut each turkey bacon slice in half, resulting in 28 half strips.
- Brush maple syrup on one side of each turkey bacon strip.
- Wrap each brussels sprout with a turkey bacon strip and secure if needed.
- Arrange on a lined baking sheet or air fryer basket, brushing additional maple syrup on top.
- Bake for 20-25 minutes, flipping halfway through until crispy and caramelized.
Nutrition
- Serving Size: 2 wrapped brussels sprouts (60g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 30mg