Strawberry Fields Salad is a delightful dish that combines fresh strawberries, creamy feta cheese, and savory grilled chicken for a burst of flavor in every bite. This salad is perfect for spring gatherings, picnics, or as a light meal on warm days. The mix of textures and tastes makes it a standout choice for any occasion.
Why You’ll Love This Recipe
- Fresh Ingredients: The use of juicy strawberries and crisp greens ensures a refreshing taste.
- Versatile Dish: Perfect as a side salad or main course, this dish can fit any meal plan.
- Quick to Prepare: With only 27 minutes from prep to table, it’s ideal for busy days.
- Flavorful Dressing: A sweet and tangy dressing elevates the salad to new heights.
- Nutritious Choices: Packed with protein from chicken and healthy fats from pecans, it’s good for you too!
Tools and Preparation
To make your Strawberry Fields Salad effortlessly, having the right tools can make all the difference. Here’s what you’ll need:
Essential Tools and Equipment
- Salad bowl
- Whisk
- Baking sheet
- Small saucepan
Importance of Each Tool
- Salad bowl: A large bowl allows for easy mixing of all ingredients without spills.
- Whisk: Essential for thoroughly combining the dressing ingredients and ensuring a smooth texture.
- Baking sheet: Used for roasting pecans evenly in the oven.
- Small saucepan: Perfect for preparing the glazed pecans without mess.

Ingredients
Strawberry Fields Salad with juicy fresh strawberries, feta cheese, red onion, dried cranberries, Turkey Bacon, grilled chicken, glazed pecans, and a sweet and tangy dressing is bursting with flavor.
For the Salad
- 1 (5-ounce) package mixed greens
- 2 cups sliced strawberries
- 1/2 red onion (thinly sliced)
- 1/4 cup dried cranberries
- 1/2 cup feta cheese crumbles
- 1/2 cup glazed pecans (recipe below)
- 4 slices Turkey Bacon (cooked and crumbled)
- 2 grilled chicken breasts (sliced)
For the Dressing
- 1/4 cup apple cider vinegar
- 2 tablespoons honey
- 2 tablespoons white sugar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 3/4 cup olive oil or vegetable oil
For the Glazed Pecans
- 1 1/2 cups pecan halves
- 1/4 cup white sugar
- 2 tablespoons water
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
How to Make Strawberry Fields Salad
Step 1: Make the Dressing
To prepare the dressing:
1. In a medium bowl, whisk together apple cider vinegar, honey, white sugar, Dijon mustard, salt, and pepper until well combined.
2. Gradually add in the olive oil while whisking constantly until emulsified.
Step 2: Prepare the Glazed Pecans
For delicious glazed pecans:
1. Preheat your oven to 350°F (175°C).
2. In a small saucepan over medium heat, combine water, white sugar, salt, black pepper, and cayenne pepper. Bring to a boil.
3. Add pecan halves to the saucepan; stir for about 30 seconds to coat them well.
4. Transfer coated pecans onto a greased baking sheet. Bake in preheated oven for 12–14 minutes or until golden brown.
Step 3: Assemble Your Salad
To bring everything together:
1. In a large salad bowl, combine mixed greens, sliced strawberries, thinly sliced red onion, dried cranberries, feta cheese crumbles, sliced grilled chicken breasts, crumbled Turkey Bacon, and glazed pecans.
2. Drizzle desired amount of dressing over the salad before serving.
Now you have an amazing Strawberry Fields Salad that’s perfect for any occasion! Enjoy every flavorful bite!
How to Serve Strawberry Fields Salad
Strawberry Fields Salad is a delightful dish that can be enjoyed in various ways. Whether you’re hosting a gathering or simply enjoying a meal at home, these serving suggestions will enhance your dining experience.
As a Main Course
- Serve it as a light main course for lunch or dinner. The protein from grilled chicken and Turkey Bacon makes it filling enough to stand alone.
With Grilled Proteins
- Pair the salad with additional grilled proteins such as shrimp or steak for an even heartier meal. The smoky flavors complement the fresh ingredients beautifully.
On a Platter
- Present the salad on a large platter for family-style dining. This allows everyone to help themselves and enjoy the vibrant colors of the ingredients.
As a Side Salad
- Use it as a side salad alongside heavier dishes like roasted chicken or grilled fish. Its refreshing taste balances rich flavors perfectly.
For Picnics or Potlucks
- Pack Strawberry Fields Salad in individual containers for easy serving at picnics or potlucks. It’s portable and stays fresh, making it an ideal choice.
How to Perfect Strawberry Fields Salad
To make sure your Strawberry Fields Salad is always delicious, consider these tips that will elevate your dish.
- Choose ripe strawberries – Selecting fresh, ripe strawberries enhances the salad’s sweetness and flavor.
- Use quality feta cheese – Opt for good-quality feta for creaminess and tang that elevates the overall taste.
- Customize with nuts – Feel free to swap glazed pecans with other nuts like walnuts or almonds for different textures.
- Make dressing fresh – Prepare the dressing just before serving to ensure all ingredients are vibrant and flavorful.
- Add herbs – Fresh herbs like mint or basil can add an extra layer of freshness and complexity to your salad.
- Chill before serving – Refrigerating the salad for about 30 minutes before serving allows the flavors to meld beautifully.
Best Side Dishes for Strawberry Fields Salad
Strawberry Fields Salad pairs well with various side dishes that complement its flavors. Here are some great options.
- Grilled Vegetables – Seasonal vegetables tossed in olive oil and grilled until tender offer a smoky contrast.
- Crispy Sweet Potato Fries – These provide a sweet crunch that pairs nicely with the salad’s tartness.
- Quinoa Pilaf – A light quinoa pilaf seasoned with herbs adds heartiness without overwhelming the palate.
- Hummus and Pita Chips – The creamy texture of hummus alongside crispy pita chips creates a satisfying snack.
- Fruit Skewers – Fresh fruit skewers bring an additional burst of sweetness, perfect for balancing savory flavors.
- Roasted Chickpeas – Crunchy roasted chickpeas add protein and texture while enhancing health benefits.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Strawberry Fields Salad from good to spectacular. Here are some pitfalls to watch out for:
- Using overripe strawberries: Always choose fresh, firm strawberries for the best flavor and texture. Check for firmness and vibrant color.
- Skipping the dressing: A great salad needs a well-balanced dressing. Don’t overlook this step; it ties all flavors together beautifully!
- Not adjusting seasoning: Taste your salad before serving. Adjust salt, pepper, or dressing to ensure all flavors are balanced and bright.
- Using stale nuts: Fresh pecans add a delightful crunch. Store them properly and check for freshness before using in your salad.
- Overcrowding the bowl: If you pile on too many ingredients without tossing them, you’ll miss the harmony of flavors. Toss gently to mix everything evenly.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Best consumed within 2-3 days for optimal freshness.
Freezing Strawberry Fields Salad
- Not recommended for freezing as the greens and strawberries can become mushy once thawed.
Reheating Strawberry Fields Salad
- Oven: Preheat oven to 350°F (175°C). Warm the chicken in a dish covered with foil until heated through.
- Microwave: Heat individual portions on medium power in short bursts to avoid cooking unevenly.
- Stovetop: Use a skillet over low heat, adding a splash of broth if needed to keep it moist.
Frequently Asked Questions
Here are some common questions about making Strawberry Fields Salad:
What can I substitute for feta cheese in Strawberry Fields Salad?
You can use goat cheese or a dairy-free alternative if you prefer.
Can I make Strawberry Fields Salad ahead of time?
Yes! Prepare the salad without dressing up to a day in advance. Add dressing just before serving.
What other proteins can I add to my Strawberry Fields Salad?
Try grilled shrimp, roasted turkey, or chickpeas for extra protein options.
How do I make Strawberry Fields Salad more filling?
Add quinoa or farro as a base layer beneath the salad ingredients for added substance.
Is there a vegetarian option for Strawberry Fields Salad?
Yes! Substitute Turkey Bacon with crispy chickpeas or tempeh bacon for a vegetarian-friendly version.
Final Thoughts
Strawberry Fields Salad is not only delicious but also versatile. You can customize it with different fruits, nuts, or proteins based on what you enjoy. This refreshing dish is perfect for spring picnics or light summer meals—give it a try!
Strawberry Fields Salad
Strawberry Fields Salad is a vibrant and refreshing dish that celebrates the flavors of spring. This delightful salad features juicy strawberries combined with crisp mixed greens, savory grilled chicken, and creamy feta cheese, all topped off with a sweet and tangy dressing. Perfect for picnics, casual gatherings, or as a light lunch, this recipe packs a punch with every bite. The addition of glazed pecans adds a satisfying crunch, making it not only delicious but also nutritious. With its colorful presentation and harmonious blend of flavors, Strawberry Fields Salad is sure to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking/Whisking
- Cuisine: American
Ingredients
- 1 (5-ounce) package mixed greens
- 2 cups sliced strawberries
- 1/2 red onion (thinly sliced)
- 1/4 cup dried cranberries
- 1/2 cup feta cheese crumbles
- 1/2 cup glazed pecans
- 2 grilled chicken breasts (sliced)
- 1/4 cup apple cider vinegar
- 2 tablespoons honey
- 2 tablespoons white sugar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 3/4 cup olive oil
- 1 1/2 cups pecan halves
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
Instructions
- Prepare the dressing by whisking together apple cider vinegar, honey, white sugar, Dijon mustard, salt, pepper, and olive oil in a bowl until emulsified.
- For the glazed pecans, combine water, white sugar, salt, black pepper, and cayenne pepper in a saucepan over medium heat. Add pecans after boiling for 30 seconds. Spread on a greased baking sheet and bake at 350°F for 12–14 minutes.
- In a large salad bowl, mix together the mixed greens, sliced strawberries, thinly sliced red onion, dried cranberries, feta cheese crumbles, sliced grilled chicken breasts, and glazed pecans.
- Drizzle dressing over the salad just before serving.
Nutrition
- Serving Size: 1 large bowl (350g)
- Calories: 450
- Sugar: 15g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg
Leave a Comment