Keto Buffalo Chicken Skillet

Our Keto Buffalo Chicken Skillet is the ultimate one-pan dish that combines the delicious flavors of buffalo chicken with creamy cheese and savory Turkey Bacon. Perfect for a quick weeknight dinner or a satisfying meal for gatherings, this recipe offers a delightful mix of spicy and cheesy goodness. With a prep time of just 5 minutes and total cook time under 20 minutes, you’ll have a hearty meal on the table in no time.

Why You’ll Love This Recipe

• Quick and Easy: This dish requires minimal prep and cooking time, making it perfect for busy evenings.
• Flavor Explosion: The blend of buffalo sauce, ranch seasoning, and creamy cheese creates a mouthwatering flavor profile.
• Versatile Meal: Serve it over cauliflower rice, with veggies, or on its own for a delicious low-carb option.
• One-Pan Wonder: Enjoy easy clean-up with all ingredients cooked in one skillet.
• Family-Friendly: The cheesy goodness appeals to both kids and adults, ensuring everyone will love it.

Tools and Preparation

Before you start cooking your Keto Buffalo Chicken Skillet, gather your tools to streamline the process. Having everything ready will make your cooking experience smoother.

Essential Tools and Equipment

• Cast Iron Skillet
• Colander
• Whisk
• Measuring Cups

Importance of Each Tool

• Cast Iron Skillet: Retains heat well and provides even cooking for your chicken and cheese sauce.
• Colander: Perfect for draining excess grease from the cooked meat without losing any flavor.
• Whisk: Ensures smooth mixing of cream cheese and almond milk for a creamy sauce.
• Measuring Cups: Accurate measurements guarantee the right balance of flavors.

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Ingredients

Our one pan easy buffalo chicken skillet is a cheesy Turkey Bacon cream cheese dish like a casserole but FAST on the stove top.

For the Chicken

• 12oz chicken breast, diced
• 4 slices Turkey Bacon, diced

For the Sauce

• 1 tablespoon Ranch Seasoning
• 2 tablespoons butter
• 4 tablespoons cream cheese
• ½ cup almond milk (or dairy of choice)
• 1 cup cheddar cheese, shredded (separated in halves)

For the Buffalo Flavor

• ⅓ cup Buffalo Sauce

How to Make Keto Buffalo Chicken Skillet

Step 1: Preheat the Skillet

Preheat your cast iron skillet over medium heat for about 1 minute.

Step 2: Cook Chicken and Turkey Bacon

Add the diced chicken, Turkey Bacon, and ranch seasoning. Sauté until golden and crispy. Ensure that the chicken reaches an internal temperature of 165°F with no pink remaining.

Step 3: Drain Excess Grease

Using a colander, drain any excess grease from the skillet. Set aside both the chicken and Turkey Bacon.

Step 4: Prepare the Cheese Sauce

Reduce heat to low and return the skillet to the burner. Add butter, cream cheese, and almond milk. Whisk until melted and fully combined.

Step 5: Add Cheddar Cheese

Stir in half of the shredded cheddar cheese. Whisk until melted, then gradually increase heat until the cheese sauce begins to bubble. Reduce to simmer.

Step 6: Combine Ingredients

Return the cooked chicken and Turkey Bacon to the skillet. Stir well to combine all ingredients.

Step 7: Add Buffalo Sauce

Drizzle buffalo wing sauce evenly over the mixture. Top with more cheddar cheese or parmesan if desired.

Step 8: Simmer

Cover the skillet and let it simmer for about 5 minutes. For an optional finishing touch, broil for 1-2 minutes to achieve a bubbly top.

Enjoy your delicious Keto Buffalo Chicken Skillet!

How to Serve Keto Buffalo Chicken Skillet

This Keto Buffalo Chicken Skillet is a delicious, hearty dish that can be served in various ways to enhance your dining experience. Whether you’re hosting a family dinner or enjoying a cozy night in, these serving suggestions will elevate your meal.

With Fresh Vegetables

• Celery Sticks – Crunchy and refreshing, celery adds a nice contrast to the creamy skillet.
• Carrot Sticks – Sweet and crunchy, carrots can balance the heat of the buffalo sauce nicely.
• Cucumber Slices – Cool and hydrating, cucumbers provide a light touch alongside the rich skillet.

On a Bed of Greens

• Mixed Greens Salad – Serve the skillet over a bed of fresh mixed greens for added nutrients and crunch.
• Spinach – Wilted spinach can complement the flavors while boosting health benefits.

As a Wrap

• Lettuce Wraps – Use large lettuce leaves to create low-carb wraps filled with the cheesy buffalo chicken mix.
• Keto Tortillas – For those who prefer tortillas, opt for low-carb versions to keep it keto-friendly.

Topped with Additional Cheese

• Extra Cheddar Cheese – Sprinkle on more cheddar for an even cheesier delight.
• Parmesan Cheese – A sprinkle of parmesan can add a nutty flavor that pairs well with buffalo sauce.

How to Perfect Keto Buffalo Chicken Skillet

Perfecting your Keto Buffalo Chicken Skillet takes just a few simple steps. These tips will help you achieve an irresistible dish every time.

• Use Fresh Ingredients – Fresh chicken and high-quality cheese will elevate the overall flavor.
• Adjust Spice Levels – Customize the amount of buffalo sauce according to your heat preference.
• Whisk Thoroughly – Ensure cream cheese blends well by whisking continuously until smooth for a creamy texture.
• Monitor Cooking Time – Avoid overcooking chicken; it should reach an internal temperature of 165°F for safety and juiciness.
• Experiment with Toppings – Consider adding green onions or avocado as toppings for extra flavor and nutrition.

Best Side Dishes for Keto Buffalo Chicken Skillet

Pairing side dishes with your Keto Buffalo Chicken Skillet can enhance the meal and add variety. Here are some excellent options:

1. Zucchini Noodles – Light and low-carb, zucchini noodles make a great pasta alternative.
2. Cauliflower Rice – Fluffy, cauliflower rice absorbs flavors beautifully and keeps it keto-friendly.
3. Roasted Broccoli – Crispy roasted broccoli adds texture and is packed with nutrients.
4. Garlic Mashed Cauliflower – Creamy mashed cauliflower provides comfort without the carbs of traditional mashed potatoes.
5. Stuffed Bell Peppers – Fill bell peppers with leftover skillet ingredients for an exciting baked dish.
6. Green Beans Almondine – Sautéed green beans topped with almonds add crunch and elegance.
7. Cabbage Slaw – A tangy cabbage slaw offers freshness that complements the richness of the skillet meal.
8. Avocado Salad – A simple salad featuring avocado brings healthy fats and balances flavors perfectly.

Common Mistakes to Avoid

When making this Keto Buffalo Chicken Skillet, it’s easy to make a few common mistakes. Here are some pitfalls to watch out for:

• Using the wrong chicken cut: Always opt for chicken breast or thighs. Dark meat can yield a different texture that may not blend well with the creamy sauce.
• Overcooking the chicken: Make sure your chicken is cooked through but not overdone. Aim for an internal temperature of 165°F to keep it juicy.
• Skipping the resting time: After cooking, let your skillet sit for a few minutes. This allows flavors to meld and gives the dish better texture.
• Not draining excess grease: Draining grease after sautéing is crucial for a balanced dish. Excess fat can make the sauce too oily.
• Ignoring cheese quality: Use fresh, high-quality cheddar cheese. Pre-shredded varieties often contain anti-caking agents that can affect melting.
• Overloading with buffalo sauce: Start with a drizzle and adjust according to your heat preference. It’s easier to add more spice than to tone it down.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing Keto Buffalo Chicken Skillet

• Freeze in a freezer-safe container or bag.
• Best consumed within 1-2 months for best taste and texture.

Reheating Keto Buffalo Chicken Skillet

• Oven: Preheat oven to 350°F. Place skillet in oven until warmed through, about 15-20 minutes.
• Microwave: Heat in 30-second intervals, stirring in between until hot throughout.
• Stovetop: Warm over low heat, stirring occasionally to prevent sticking.

Frequently Asked Questions

Here are some common questions about the Keto Buffalo Chicken Skillet recipe:

What can I serve with Keto Buffalo Chicken Skillet?

You can pair this dish with a fresh salad or steamed vegetables for a complete meal.

Can I customize the spice level of my Keto Buffalo Chicken Skillet?

Absolutely! Adjust the amount of buffalo sauce according to your heat preference. You can also add more spices if desired.

How do I make this dish dairy-free?

Substitute cream cheese and cheddar with dairy-free alternatives made from nuts or soy. Ensure they melt well when heated.

What is the best way to store leftovers of Keto Buffalo Chicken Skillet?

Store leftovers in an airtight container in the fridge and consume within 3-4 days for best quality.

Final Thoughts

This Keto Buffalo Chicken Skillet is a delightful blend of flavors, perfect for busy weeknights. Its versatility allows you to customize ingredients and spice levels based on your preferences. Give it a try tonight!