Garlic Parmesan Chicken Thighs

If you love crispy chicken that’s juicy on the inside, you need to make this Garlic Parmesan Chicken Thighs in the air fryer! This dish is perfect for any occasion—whether it’s a quick weeknight dinner or a gathering with friends. The combination of garlic and parmesan creates a mouthwatering flavor that everyone will adore, while the air fryer ensures a delightful crunch without excessive oil.

Why You’ll Love This Recipe

• Quick Preparation: With just 5 minutes of prep time, you can have a tasty meal ready in no time.
• Crispy Perfection: The air fryer gives the chicken thighs a golden-brown exterior that’s irresistibly crispy.
• Versatile Flavor: The garlic and parmesan seasoning complements various sides, making it perfect for lunch or dinner.
• Healthy Cooking Method: Enjoy all the taste with less oil compared to traditional frying methods.
• Meal Prep Friendly: These chicken thighs are great for making ahead and reheating for lunches or quick dinners.

Tools and Preparation

To make Garlic Parmesan Chicken Thighs, you’ll need some essential kitchen tools. These will help ensure your cooking process is smooth and efficient.

Essential Tools and Equipment

• Air fryer
• Mixing bowl
• Measuring spoons
• Tongs
• Meat thermometer
• Paper towels

Importance of Each Tool

• Air fryer: This tool allows you to achieve crispy results with minimal oil, making it healthier than deep frying.
• Meat thermometer: Ensures your chicken is cooked to the perfect temperature for safety and juiciness.

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Ingredients

For the Chicken

• 4 bone-in, skin-on chicken thighs
• 1 tbsp olive oil
• 1/4 cup parmesan cheese
• 1 tbsp garlic powder
• 1 tbsp Italian seasoning
• 1 tsp baking powder
• 1/2 tsp pepper
• 1 tsp salt

How to Make Garlic Parmesan Chicken Thighs

Step 1: Preheat the Air Fryer

Preheat your air fryer to 375 F if it has that option. If not, turn it on at 375 F for about 2-3 minutes before proceeding to cook the chicken thighs in Step 5.

Step 2: Prepare Seasoning Mixture

In a small bowl, combine the following:
1. 1 tbsp garlic powder
2. 1 tbsp Italian seasoning
3. 1 tsp baking powder
4. 1 tsp salt
5. 1/2 tsp pepper

Mix these ingredients well until they are evenly blended.

Step 3: Prep the Chicken Thighs

Use paper towels to dry each chicken thigh thoroughly. Then:
1. Coat both sides of the thighs evenly with olive oil.
2. Place them in a bowl or on a plate.

Step 4: Season the Chicken

Sprinkle the seasoning mixture onto both sides of the chicken thighs. Rub it in gently to ensure they are well-coated.

Step 5: Cook the Chicken

Place the seasoned chicken thighs into the air fryer basket and cook for about:
– 10 minutes on one side.
– Flip them over using tongs and continue cooking for an additional 6-10 minutes until they achieve a crispy brown exterior.

Step 6: Add Parmesan Cheese

After cooking, sprinkle half of the parmesan cheese over each thigh and air fry again for about 2 minutes. Flip once more and repeat with the remaining cheese.

Step 7: Check Internal Temperature

Use a meat thermometer to check if the internal temperature reaches at least 175 F. For extra flavor, some prefer heating it up to 185-195 F.

Step 8: Final Cooking (if necessary)

If needed, cook further until achieving your desired temperature.

Step 9: Serve

Once done, remove the chicken from the air fryer and sprinkle with any additional parmesan cheese if desired. Allow them to rest for about 5-10 minutes before serving. Enjoy your delicious Garlic Parmesan Chicken Thighs!

How to Serve Garlic Parmesan Chicken Thighs

Garlic Parmesan Chicken Thighs are versatile and can be served in various delightful ways. Here are some serving suggestions to enhance your dining experience.

With Fresh Salad

• A crisp green salad with mixed greens, cherry tomatoes, and a light vinaigrette pairs perfectly with the rich flavors of the chicken.

Over Creamy Mashed Potatoes

• Serve the chicken atop creamy mashed potatoes for a comforting meal. The potatoes will soak up the delicious juices from the chicken.

Wrapped in Lettuce

• For a low-carb option, wrap pieces of garlic parmesan chicken in lettuce leaves with fresh herbs and a squeeze of lemon for extra brightness.

On a Bed of Quinoa

• Place the chicken over a bed of fluffy quinoa. This adds protein and texture while complementing the savory flavors of the dish.

How to Perfect Garlic Parmesan Chicken Thighs

To achieve perfect Garlic Parmesan Chicken Thighs, follow these helpful tips.

• Pat Dry: Ensure the chicken thighs are dry before applying oil and seasoning. This helps achieve crispy skin.
• Even Coating: Coat the chicken evenly with olive oil and seasoning for consistent flavor throughout.
• Monitor Temperature: Use a meat thermometer to check doneness; aim for an internal temperature of 175°F.
• Resting Time: Allow the chicken to rest after cooking. This helps retain moisture and enhances flavor.
• Air Fryer Space: Don’t overcrowd the air fryer basket; this ensures even cooking and crispiness on all sides.

Best Side Dishes for Garlic Parmesan Chicken Thighs

Pair your Garlic Parmesan Chicken Thighs with these delicious side dishes for a complete meal that everyone will enjoy.

1. Roasted Vegetables: Toss seasonal vegetables like zucchini, bell peppers, and carrots in olive oil and roast until tender.
2. Garlic Bread: Serve warm garlic bread on the side to soak up any leftover juices from the chicken.
3. Steamed Asparagus: Lightly steamed asparagus adds freshness and color while complementing the rich flavors of the dish.
4. Cauliflower Rice: For a low-carb option, serve garlic parmesan chicken over cauliflower rice seasoned with herbs.
5. Coleslaw: A tangy coleslaw made with cabbage, carrots, and a light dressing adds crunch and balances out richness.
6. Couscous Salad: Fluffy couscous mixed with diced cucumbers, tomatoes, and a lemon dressing makes a refreshing side.

Common Mistakes to Avoid

Cooking Garlic Parmesan Chicken Thighs can be simple, but small mistakes can affect the final dish. Here are common errors to watch out for:

• Skipping the seasoning: Not using enough seasoning means missing out on flavor. Always ensure you coat the chicken thighs evenly with the spice mix.

• Overcrowding the air fryer: Placing too many chicken thighs in the basket can lead to uneven cooking. Cook in batches if necessary to allow proper airflow.

• Neglecting to preheat: Failing to preheat the air fryer can result in longer cooking times and less crispy skin. Preheat your air fryer for optimal results.

• Ignoring internal temperature: Not checking the chicken’s internal temperature can lead to undercooked meat. Use a meat thermometer to ensure it reaches at least 175 F.

• Not letting it rest: Cutting into the chicken immediately after cooking allows juices to escape, making it dry. Let the chicken rest for 5-10 minutes for juicier results.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Garlic Parmesan Chicken Thighs in an airtight container.
• They will last in the refrigerator for up to 3 days.

Freezing Garlic Parmesan Chicken Thighs

• For longer storage, freeze cooked chicken thighs in a freezer-safe container or bag.
• Properly stored, they can last for up to 3 months.

Reheating Garlic Parmesan Chicken Thighs

• Oven: Preheat your oven to 350 F and bake for about 15-20 minutes until heated through.
• Microwave: Place on a microwave-safe plate and heat in short intervals, checking frequently.
• Stovetop: Heat a skillet over medium heat and add a little oil, then cook until warmed through, flipping occasionally.

Frequently Asked Questions

What is the best way to season Garlic Parmesan Chicken Thighs?

Using a blend of garlic powder, Italian seasoning, salt, pepper, and parmesan cheese gives these chicken thighs their signature flavor.

Can I use boneless chicken thighs instead of bone-in?

Yes, boneless chicken thighs work well too! Just reduce cooking time by a few minutes since they cook faster.

How do I know when my Garlic Parmesan Chicken Thighs are done?

Use a meat thermometer; they should reach an internal temperature of at least 175 F for safe consumption.

Can I make this recipe without an air fryer?

Absolutely! You can bake these chicken thighs in a conventional oven at 375 F for about 30-35 minutes or until done.

Final Thoughts

Garlic Parmesan Chicken Thighs are not only delicious but also versatile. You can serve them with various sides or enjoy them as leftovers. Feel free to customize this recipe by adding your favorite herbs or spices for an extra twist!