Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a delightful dish that brings together bold flavors and creamy textures. Perfect for family dinners or gatherings, this recipe features tender chicken strips coated in Parmesan and paired with rotini pasta tossed in a rich, cheesy sauce. The unique blend of Cajun seasoning adds a spicy kick, making every bite an enjoyable experience.
Why You’ll Love This Recipe
- Easy to Prepare: With simple ingredients and straightforward steps, you can whip up this dish in no time.
- Rich Flavor: The combination of garlic, three types of cheese, and Cajun seasoning creates a tantalizing flavor profile.
- Family-Friendly: This dish appeals to both adults and kids, making it a hit at the dinner table.
- Versatile Serving Options: Serve it as a standalone meal or pair it with a fresh salad for a complete feast.
- Leftover Friendly: Enjoy delicious leftovers that taste just as good the next day!
Tools and Preparation
To create your Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce, you’ll need some essential kitchen tools.
Essential Tools and Equipment
- Pasta pot
- Skillet
- Mixing bowl
- Measuring cups and spoons
- Wooden spoon or spatula
Importance of Each Tool
- Pasta pot: A large pot is crucial for boiling pasta evenly and ensuring it cooks perfectly al dente.
- Skillet: A wide skillet allows for easy sautéing of the chicken and garlic, providing ample space for flavor development.
- Mixing bowl: Use this for combining the seasonings with the chicken, ensuring even coating before cooking.

Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts, sliced into strips
- 1 cup grated Parmesan cheese, for coating the chicken
For the Pasta
- 12 oz rotini pasta
For the Sauce
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tbsp olive oil
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- 1/2 cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes, optional
- Salt and black pepper, to taste
- Chopped parsley or herbs, for garnish
How to Make Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Step 1: Cook the Rotini
- Bring a large pot of salted water to a boil.
- Cook the rotini until al dente (about 10 minutes).
- Drain the pasta and set aside.
Step 2: Prepare the Chicken
- Season your chicken strips with Cajun seasoning, smoked paprika, salt, and pepper.
- Press Parmesan onto the surface to create a light crust.
Step 3: Sear the Chicken
- Heat olive oil and 2 tablespoons of butter in a skillet over medium-high heat.
- Add the chicken and sear for 5–7 minutes until browned and fully cooked.
- In the last minute of cooking, stir in 1 tablespoon of butter and half of the minced garlic.
Step 4: Make the Sauce
- In the same skillet, melt the remaining tablespoon of butter.
- Sauté the rest of the garlic for about 30 seconds until fragrant.
- Stir in heavy cream and chicken broth; bring to a low simmer.
Step 5: Add Cheeses
- Whisk in cream cheese until melted and smooth.
- Gradually stir in mozzarella, cheddar, and Parmesan until thickened.
Step 6: Combine Pasta and Sauce
- Season sauce with Italian seasoning, basil, salt, pepper, and red pepper flakes if desired.
- Add cooked rotini to skillet; toss gently to coat each piece with sauce.
Step 7: Serve
Plate the rotini topped with garlic Parmesan chicken or mix together for an indulgent dish. Garnish with chopped parsley before serving hot!
How to Serve Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Serving Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is an opportunity to impress your family and friends. With its creamy texture and bold flavors, this dish can be enhanced with a few thoughtful serving suggestions.
Use Fresh Herbs
- Chopped Parsley or Basil: A sprinkle of fresh herbs adds a vibrant touch and enhances the overall flavor profile of the dish.
Pair with Garlic Bread
- Crunchy Garlic Bread: Serve alongside warm garlic bread to complement the richness of the sauce and provide a satisfying crunch.
Add a Side Salad
- Mixed Green Salad: A light salad with vinaigrette balances out the heaviness of the pasta while adding freshness to your meal.
Offer Grated Cheese
- Extra Parmesan: Provide freshly grated Parmesan cheese at the table for those who want to add more creaminess and flavor.
Serve with Lemon Wedges
- Zesty Lemon: A squeeze of fresh lemon juice over the dish just before eating can brighten up the rich flavors and enhance the overall taste.
How to Perfect Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
To make this dish even better, follow these tips that ensure perfect results every time you prepare it.
- Use Fresh Ingredients: Fresh garlic, herbs, and quality chicken elevate the flavors significantly compared to dried or processed alternatives.
- Don’t Overcook the Pasta: Cooking rotini al dente gives it a nice bite and prevents it from becoming mushy when combined with the creamy sauce.
- Monitor Heat Levels: Keep your cooking temperature moderate to avoid burning the garlic or overcooking the chicken.
- Make It Spicy (if desired): Adjust the amount of Cajun seasoning or add extra crushed red pepper flakes for a spicy kick.
- Whisk Thoroughly: Ensure all cheeses are well incorporated into the sauce by whisking continuously until smooth. This prevents clumps and ensures even flavor distribution.
- Let It Rest: Allowing the dish to sit for a few minutes after mixing can help all flavors meld together beautifully.
Best Side Dishes for Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Pairing side dishes with Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce can elevate your meal experience. Here are some great options:
- Garlic Bread: Classic crunchy bread slathered in garlic butter pairs perfectly with creamy pasta dishes.
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing adds a refreshing crunch that complements rich sauces.
- Steamed Broccoli: Bright green broccoli provides a healthy contrast and adds nutritional value without overpowering flavors.
- Roasted Asparagus: Tender asparagus spears roasted until slightly charred bring an earthy flavor that balances creamy pasta.
- Coleslaw: A tangy coleslaw offers crunch and acidity, making it an excellent counterpoint to heavy pasta.
- Bruschetta: Toasted bread topped with fresh tomatoes, basil, and olive oil gives a light start before indulging in rich rotini.
- Stuffed Peppers: Colorful bell peppers stuffed with rice or quinoa can serve as a hearty side that satisfies without overshadowing your main dish.
Common Mistakes to Avoid
Cooking can be tricky, especially when trying a new recipe. Here are some common mistakes to watch out for when making Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce.
- Not salting the pasta water: Forgetting to salt your boiling water can lead to bland pasta. Always add a generous pinch of salt before cooking the rotini to enhance its flavor.
- Overcooking the chicken: Cooking chicken for too long can make it dry. Aim for a golden brown exterior and ensure it reaches an internal temperature of 165°F for juicy results.
- Skipping the garlic infusion: Adding garlic too early can burn it, leading to bitterness. Infuse garlic towards the end of cooking the chicken for a sweeter, more aromatic flavor.
- Rushing the sauce: Quick sauce preparation might not allow flavors to meld properly. Allow your sauce to simmer gently so all ingredients come together beautifully.
- Not mixing well: After adding the rotini to the sauce, it’s crucial to toss everything together well. This ensures every piece of pasta is coated with that delicious creamy sauce.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Place in freezer-safe containers or heavy-duty freezer bags.
- Can be frozen for up to 3 months.
Reheating Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Oven: Preheat oven to 350°F, cover with foil, and heat for about 20 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover loosely, and heat on medium power in 1-minute intervals until hot.
- Stovetop: Warm over low heat in a skillet, adding a splash of broth or cream if needed to loosen the sauce.
Frequently Asked Questions
Here are some commonly asked questions about Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce.
Can I use other types of pasta for this recipe?
Yes! While rotini is great for holding onto sauce, you can use any pasta shape you prefer, such as penne or fusilli.
How spicy is this Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce?
The spice level can vary based on how much Cajun seasoning you use. Start with less if you’re sensitive to heat and adjust according to your taste.
Can I substitute heavy cream?
If you’re looking for a lighter option, you can use half-and-half or a plant-based cream alternative. Just keep in mind that this may slightly alter the sauce’s richness.
What if I want a vegetarian version?
To make a vegetarian Garlic Parmesan Rotini, simply omit the chicken and replace it with sautéed vegetables like bell peppers and zucchini for added flavor and texture.
How do I make this dish gluten-free?
Substitute regular rotini with gluten-free pasta made from rice or quinoa. The rest of the ingredients remain unchanged!
Final Thoughts
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is not only delicious but also versatile. You can easily customize it with different proteins or vegetables based on your preferences. This creamy pasta dish is sure to impress at any dinner table—give it a try!
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Indulge in the creamy delight of Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce! This comforting dish combines tender chicken coated in Parmesan with rotini pasta, all enveloped in a rich, cheesy sauce enhanced by a zesty Cajun kick. Perfect for family gatherings or weeknight dinners, this recipe is not only easy to prepare but also promises to impress with its bold flavors and creamy textures.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Searing and Saucing
- Cuisine: American
Ingredients
- 2 large boneless, skinless chicken breasts, sliced into strips
- 12 oz rotini pasta
- 1 cup grated Parmesan cheese, for coating the chicken
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tbsp olive oil
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes, optional
- Salt and black pepper, to taste
- Chopped parsley or herbs, for garnish
Instructions
- 1. Cook rotini in salted boiling water until al dente (about 10 minutes), then drain.
- 2. Season chicken strips with Cajun seasoning, salt, and pepper; coat with Parmesan.
- 3. Sear chicken in a skillet with olive oil and butter until browned (5–7 minutes).
- 4. In the same skillet, sauté remaining garlic and add cream and broth; bring to a low simmer.
- 5. Whisk in cream cheese, then stir in mozzarella, cheddar, and Parmesan until melted.
- 6. Combine cooked rotini with sauce; toss gently to coat.
- 7. Serve garnished with parsley.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 600
- Sugar: 3g
- Sodium: 820mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 125mg




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