Honey Teriyaki Chicken Stir Fry

Looking for the best Honey Teriyaki Chicken Stir Fry recipe? This easy and quick meal bursts with flavor, making it perfect for weeknight dinners or family gatherings. It features tender chicken combined with colorful vegetables in a healthy homemade sauce. This dish is ideal for meal prep, casual dinners, or quick lunches, providing a balanced and satisfying meal every time.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only 35 minutes from start to finish, making it perfect for busy weeknights.
• Flavor-Packed: The combination of honey, soy sauce, and teriyaki sauce creates a deliciously sweet and savory flavor profile.
• Versatile Ingredients: You can easily swap out vegetables based on what you have on hand or your personal preferences.
• Healthy Option: Packed with protein and veggies, this stir fry is a nutritious choice without sacrificing taste.
• Meal Prep Friendly: Make a big batch for lunch or dinner throughout the week—it’s just as good reheated!

Tools and Preparation

To create your Honey Teriyaki Chicken Stir Fry, having the right tools will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

• Large skillet
• Small saucepan
• Whisk
• Cutting board
• Chef’s knife

Importance of Each Tool

• Large skillet: Provides ample space for cooking chicken and vegetables evenly without overcrowding.
• Small saucepan: Perfect for preparing your stir fry sauce while keeping it separate from the main dish.
• Whisk: Helps combine ingredients smoothly, ensuring your sauce is well-mixed without lumps.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Chicken

• 1 lb chicken breast, cubed

For the Vegetables

• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 small onion, sliced
• 2 cloves garlic, minced

For the Sauce

• 1/3 cup soy sauce
• 1/4 cup honey
• 1/4 cup teriyaki sauce
• 1 tbsp cornstarch

Additional Items

• 2 tbsp cooking oil
• Salt and pepper, to taste

How to Make Honey Teriyaki Chicken Stir Fry

Step 1: Prepare the Sauce

In a small saucepan, whisk together soy sauce, honey, teriyaki sauce, and cornstarch. Heat over low heat while stirring constantly until slightly thickened. Keep the heat low to avoid burning the honey.

Step 2: Cook the Chicken

Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the cubed chicken seasoned with salt and pepper. Cook for 5 to 6 minutes until golden brown and cooked through. Remove from skillet and set aside.

Step 3: Sauté the Vegetables

Add the remaining oil to the skillet. Sauté onion, broccoli, and bell pepper for 4 to 5 minutes until they are crisp-tender. Stir often for even cooking.

Step 4: Combine Everything

Return the cooked chicken to the skillet. Pour the prepared sauce over everything. Toss gently until all ingredients are evenly coated and glossy. Cook for an additional 2 minutes until the sauce thickens.

Step 5: Serve

Serve hot over rice or noodles for a delightful meal that’s sure to impress!

How to Serve Honey Teriyaki Chicken Stir Fry

This honey teriyaki chicken stir fry is a versatile dish that can be served in various ways to enhance your dining experience. Here are some creative serving suggestions to make the most of this delicious meal.

Over Rice

• Serve the stir fry over fluffy white rice or brown rice for a hearty base. The rice absorbs the flavorful sauce and complements the chicken and vegetables perfectly.

In Lettuce Wraps

• For a lighter option, spoon the stir fry into crisp lettuce leaves. This makes for a fun, hand-held meal that’s low in carbs and full of crunch.

With Noodles

• Enjoy the dish tossed with cooked noodles, such as udon or rice noodles, for a filling and satisfying twist. The noodles soak up the sauce beautifully.

As a Salad Topping

• Top a fresh salad with the honey teriyaki chicken stir fry for added protein and flavor. Use mixed greens, cucumbers, and carrots for extra crunch.

In Meal Prep Containers

• Divide the stir fry into meal prep containers for quick lunches throughout the week. Pair it with your choice of grains or veggies for balanced meals on-the-go.

How to Perfect Honey Teriyaki Chicken Stir Fry

To achieve the best results with your honey teriyaki chicken stir fry, consider these helpful tips:

• Use Fresh Ingredients: Fresh vegetables not only taste better but also add vibrant colors to your dish.
• Cut Chicken Evenly: Ensure chicken pieces are uniform in size for even cooking. This helps prevent some pieces from being overcooked while others remain underdone.
• Sauté on High Heat: Cooking on medium-high heat allows for quick sautéing, which locks in flavors and keeps vegetables crisp.
• Thicken Sauce Properly: Always whisk cornstarch into your sauce mixture before heating. This ensures a smooth consistency without lumps.
• Adjust Sweetness: Feel free to modify the amount of honey according to your taste preference; you can make it sweeter or less sweet as desired.
• Add More Veggies: Get creative by adding more colorful vegetables like snap peas or carrots for added nutrition and texture.

Best Side Dishes for Honey Teriyaki Chicken Stir Fry

Pairing side dishes with your honey teriyaki chicken stir fry can elevate your meal further. Here are some excellent options:

1. Steamed Broccoli: Simple yet nutritious, steamed broccoli complements the flavors of the stir fry perfectly.
2. Fried Rice: A classic side that adds another layer of flavor with scrambled eggs and peas mixed into seasoned rice.
3. Cucumber Salad: A refreshing cucumber salad dressed in rice vinegar pairs well, balancing out the sweetness of the stir fry.
4. Roasted Brussels Sprouts: Tossed in olive oil and garlic, roasted Brussels sprouts add a crispy texture that contrasts nicely with the tender chicken.
5. Miso Soup: A warm bowl of miso soup provides a comforting start to your meal while adding umami depth to your dining experience.
6. Quinoa Pilaf: Lightly seasoned quinoa pilaf is protein-packed and offers a nutty flavor that complements the sweet teriyaki sauce well.
7. Edamame: Boiled edamame sprinkled with sea salt serves as a healthy finger food, great for snacking alongside your main dish.
8. Sweet Potato Fries: Crispy sweet potato fries offer a sweet-savory balance that pairs wonderfully with teriyaki flavors.

Common Mistakes to Avoid

When making honey teriyaki chicken stir fry, it’s important to avoid common pitfalls that can compromise flavor and texture.

• Boldly overcooking the chicken: Overcooked chicken can become dry and tough. Ensure you cook the chicken just until golden and no longer pink inside for juicy results.
• Neglecting vegetable variety: Using only one type of vegetable can make your dish less exciting. Incorporate a mix like bell peppers, broccoli, and onion for vibrant colors and flavors.
• Skipping the sauce thickening step: If you skip thickening the sauce, it may be too watery. Always heat the sauce until it thickens slightly before adding it to the stir fry.
• Ignoring seasoning adjustments: Not tasting your dish before serving can lead to bland flavors. Adjust salt and pepper according to your preference for a well-seasoned meal.
• Crowding the pan: Adding too many ingredients at once can lower the pan’s temperature, leading to steaming rather than searing. Cook in batches if necessary to achieve that perfect stir-fry texture.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Honey Teriyaki Chicken Stir Fry

• Use freezer-safe containers or bags for best results.
• Freeze for up to 2 months.

Reheating Honey Teriyaki Chicken Stir Fry

• Oven: Preheat to 350°F (175°C) and bake covered for about 15 minutes until heated through.
• Microwave: Heat in short bursts (1-2 minutes), stirring in between until hot.
• Stovetop: Sauté on medium heat with a splash of water or broth until warmed evenly.

Frequently Asked Questions

Here are some common questions about preparing honey teriyaki chicken stir fry.

What is Honey Teriyaki Chicken Stir Fry?

Honey teriyaki chicken stir fry is a quick and flavorful dish made with tender chicken, colorful vegetables, and a sweet-savory homemade sauce.

Can I use different proteins?

Absolutely! You can substitute chicken with beef, turkey, or lamb based on your preference for a diverse flavor profile.

How do I customize my Honey Teriyaki Chicken Stir Fry?

You can add any vegetables you enjoy such as snap peas, carrots, or mushrooms. Consider adjusting the sauce sweetness by decreasing honey or using alternative sweeteners.

Is Honey Teriyaki Chicken Stir Fry healthy?

Yes! This dish is packed with protein from the chicken and nutrients from various vegetables, making it a balanced meal option.

Can I make this dish ahead of time?

Yes! The stir fry can be prepared in advance and stored in the refrigerator or freezer, making it perfect for meal prep.

Final Thoughts

Honey teriyaki chicken stir fry is not only delicious but also incredibly versatile. You can easily customize it based on your favorite vegetables or proteins. Whether it’s a busy weeknight dinner or a lunch meal prep option, this recipe delivers both flavor and convenience. Give it a try today!