Chicken with Mixed Vegetable Stir Fry

This Chicken with Mixed Vegetable Stir Fry is a delightful addition to your weeknight dinner rotation. With its vibrant colors and savory flavors, this dish is not only quick to prepare but also packed with nutrients. It suits various occasions, whether you’re looking for a speedy meal after a long day or a tasty dish to impress guests. Enjoy tender chicken paired with fresh vegetables in a rich brown sauce that elevates any dining experience.

Why You’ll Love This Recipe

• Quick Preparation: This stir fry can be made in under 30 minutes, making it perfect for busy weekdays.
• Flavorful and Savory: The combination of chicken and mixed vegetables creates a deliciously rich taste that everyone will enjoy.
• Customizable: Feel free to swap out vegetables based on your preferences or what you have on hand.
• Healthy Option: Packed with protein and fiber, this dish is both nutritious and satisfying.
• Perfect for Leftovers: Enjoy it the next day; the flavors meld beautifully!

Tools and Preparation

To make your cooking experience smooth and efficient, having the right tools is essential. Below are some key tools you’ll need for this recipe.

Essential Tools and Equipment

• Wok or large skillet
• Cutting board
• Chef’s knife
• Measuring spoons
• Mixing bowl

Importance of Each Tool

• Wok or large skillet: A wok allows for even cooking at high heat, which is perfect for stir-frying.
• Cutting board: Provides a stable surface for chopping ingredients safely and efficiently.
• Chef’s knife: A sharp knife makes quick work of slicing chicken and veggies evenly.
• Mixing bowl: Ideal for mixing marinade ingredients or tossing everything together before cooking.

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Ingredients

For the Chicken

• 20 ounces skinless boneless chicken breast, cut into ¼ inch slices (about 2 chicken breasts)
• 3 tablespoons water
• ½ teaspoon Kosher salt (fine salt is okay too)
• ¼ teaspoon baking soda
• 2 tablespoons cornstarch

For the Sauce

• ¾ cup water
• 2½ tablespoons regular soy sauce
• 1½ tablespoons granulated sugar
• 1 teaspoon chicken bouillon powder (optional)
• ¼ teaspoon dark soy sauce (optional for color)
• 1 teaspoons toasted sesame oil

For the Vegetables

• 1 pound mixed vegetables of your choice
• 1 tablespoon garlic, minced (about 2-3 cloves)
• 1 tablespoon ginger, peeled and minced (about 1 inch knob)
• Oil (as needed for cooking, any neutral oil)

How to Make Chicken with Mixed Vegetable Stir Fry

Step 1: Prepare the Chicken Marinade

Combine the water, Kosher salt, baking soda, and cornstarch in a mixing bowl. Add the sliced chicken breast to this mixture. Let it marinate while you prepare other ingredients.

Step 2: Make the Sauce

In another bowl, mix together the water, soy sauce, granulated sugar, chicken bouillon powder (if using), dark soy sauce (if using), and toasted sesame oil until well combined.

Step 3: Heat the Wok

Heat your wok or large skillet over medium-high heat. Add oil as needed to coat the bottom of the pan.

Step 4: Cook the Chicken

Once hot, add the marinated chicken to the wok. Stir-fry for about 5-7 minutes until cooked through and golden brown.

Step 5: Add Vegetables and Aromatics

Add minced garlic and ginger to the wok along with your mixed vegetables. Stir-fry them all together for about 3-4 minutes until they are tender but still crisp.

Step 6: Combine Everything

Pour the prepared sauce over the chicken and vegetables in the wok. Toss everything together until well coated. Cook for an additional minute to heat through.

Step 7: Serve Hot

Remove from heat and serve immediately. Pair it with egg fried rice or shrimp lo mein for a complete meal!

How to Serve Chicken with Mixed Vegetable Stir Fry

Serving Chicken with Mixed Vegetable Stir Fry is all about complementing its vibrant flavors. Here are some creative and delicious serving suggestions to enhance your meal experience.

Over Rice

• Steamed White Rice: A classic option that absorbs the sauce beautifully.
• Brown Rice: Adds a nutty flavor and more fiber for a healthier choice.
• Cauliflower Rice: A low-carb alternative that pairs well with stir fry.

With Noodles

• Egg Fried Rice: Fluffy fried rice tossed with eggs makes for a fulfilling side.
• Shrimp Lo Mein: Add shrimp noodles for a seafood twist that enhances flavors.
• Rice Noodles: Quick-cooking and perfect for a light yet satisfying meal.

In a Wrap

• Lettuce Wraps: Fresh, crispy lettuce leaves filled with stir fry offer a crunchy texture.
• Tortilla Wraps: Use whole wheat tortillas for a hearty and portable option.

How to Perfect Chicken with Mixed Vegetable Stir Fry

Creating the perfect Chicken with Mixed Vegetable Stir Fry takes just a few careful steps. Follow these tips to elevate your dish to restaurant-quality.

• Use Fresh Ingredients: Fresh vegetables not only taste better but also add vibrant colors to your dish.
• Marinate the Chicken: Allowing the chicken to marinate for at least 15 minutes can enhance the flavor significantly.
• High Heat Cooking: Stir frying on high heat ensures quick cooking and maintains the crispiness of the vegetables.
• Don’t Overcrowd the Pan: Cooking in batches if necessary prevents steaming and helps achieve that signature stir-fried taste.
• Adjust Sauce Consistency: If you prefer a thicker sauce, mix cornstarch with water and add it during cooking.
• Garnish Thoughtfully: Adding sesame seeds or chopped green onions just before serving can enhance presentation and flavor.

Best Side Dishes for Chicken with Mixed Vegetable Stir Fry

To round out your meal, consider pairing your Chicken with Mixed Vegetable Stir Fry with these delightful side dishes.

1. Steamed Broccoli: Provides crunch and nutrients, balancing out the meal perfectly.
2. Garlic Bok Choy: Sautéed bok choy brings a tender, garlicky element that complements stir fry beautifully.
3. Crispy Spring Rolls: These bite-sized delights add an extra crunch and are great for dipping.
4. Miso Soup: A warm, comforting soup that adds umami flavor without overpowering your main dish.
5. Edamame Beans: Lightly salted edamame offer protein-packed bites that are easy to munch on.
6. Vegetable Dumplings: Steamed or pan-fried dumplings filled with assorted vegetables make for an enjoyable side option.

Common Mistakes to Avoid

To ensure your Chicken with Mixed Vegetable Stir Fry turns out perfectly, avoid these common mistakes.

• Skipping the marination step: Failing to marinate the chicken can lead to bland flavors. Take a few minutes to soak the chicken in a mixture of soy sauce and vinegar for better taste.
• Overcrowding the pan: Placing too much chicken or vegetables in the pan can cause steaming instead of stir-frying. Cook in batches to achieve that delicious sear.
• Not using high heat: Cooking on low heat can make your stir fry soggy. Always use high heat to quickly cook the ingredients while preserving their texture and flavor.
• Using old or stale ingredients: Fresh ingredients make a big difference. Ensure your vegetables are crisp and vibrant for the best results.
• Neglecting to prep beforehand: Rushing through the cooking process without prepping ingredients can lead to uneven cooking. Have everything ready before you start cooking.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow it to cool before sealing to prevent condensation.

Freezing Chicken with Mixed Vegetable Stir Fry

• Freeze in a freezer-safe container for up to 2 months.
• Portion into smaller containers for easy thawing.

Reheating Chicken with Mixed Vegetable Stir Fry

• Oven: Preheat oven to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
• Microwave: Warm in short intervals (1-2 minutes) on medium power, stirring in between.
• Stovetop: Place in a skillet over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some frequently asked questions about making Chicken with Mixed Vegetable Stir Fry.

How do I customize my Chicken with Mixed Vegetable Stir Fry?

You can easily add different vegetables like bell peppers, broccoli, or snap peas based on your preference. You can also switch up the protein by using beef or turkey.

Can I make this dish ahead of time?

Yes, you can prepare all the ingredients ahead of time and store them separately. Simply stir-fry when you’re ready to eat!

What sides pair well with Chicken with Mixed Vegetable Stir Fry?

This dish goes wonderfully with egg fried rice or shrimp lo mein. You could also serve it with steamed rice or quinoa.

How do I keep my stir fry crispy?

Make sure not to overcrowd the pan and cook on high heat. This allows each ingredient to cook quickly without becoming soggy.

Final Thoughts

Chicken with Mixed Vegetable Stir Fry is not only quick and easy but also packed with flavor and nutrients. The recipe is versatile—feel free to customize it by adding your favorite vegetables or using different proteins. Don’t hesitate; try this delightful dish tonight!