Fall and winter evenings call for dishes that warm both the heart and the home. Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe is the perfect choice to bring cozy comfort to your dinner table. This dish features tender chicken, roasted carrots, and sweet potatoes, all elevated by a tangy cranberry glaze. It’s not only visually stunning but also delicious, making it suitable for family dinners or special occasions.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 45 minutes from start to finish, making it perfect for busy weeknights.
- Seasonal Flavors: The use of cranberries adds a festive touch, perfect for fall and winter meals.
- One-Pan Wonder: Easy cleanup with everything cooked on a single baking sheet.
- Healthy Ingredients: Packed with nutrients from fresh vegetables and lean protein.
- Versatile Meal: Great for weeknight dinners or as an impressive main dish for gatherings.
Tools and Preparation
Before you dive into cooking, gather your tools to make the process smoother. Having everything ready will ensure a delightful cooking experience.
Essential Tools and Equipment
- Baking sheet
- Parchment paper or cooking spray
- Large bowl
- Small saucepan
- Cooking utensils (spatula and tongs)
Importance of Each Tool
- Baking sheet: Essential for roasting your chicken and vegetables evenly without crowding.
- Parchment paper: Prevents sticking and makes cleanup a breeze.
- Large bowl: Perfect for tossing vegetables with oil and seasoning before roasting.

Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
For the Vegetables
- 2 cups carrots, peeled and cut into sticks
- 2 cups sweet potatoes, peeled and cubed
For the Cranberry Glaze
- 1 cup fresh or frozen cranberries
- ¼ cup honey or maple syrup
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
For Seasoning
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Salt and pepper, to taste
For Garnish
- Fresh parsley, chopped
How to Make Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2: Prepare the Vegetables
Place the carrots and sweet potatoes in a large bowl. Drizzle with 1 tablespoon of olive oil, sprinkle with garlic powder, paprika, salt, and pepper. Toss until evenly coated. Spread the vegetables in a single layer on the prepared baking sheet.
Step 3: Make the Cranberry Glaze
In a small saucepan, combine cranberries, honey (or maple syrup), balsamic vinegar, and Dijon mustard. Cook over medium heat for 8-10 minutes, stirring occasionally until the cranberries burst and the mixture thickens into a glaze. Remove from heat and set aside.
Step 4: Prepare the Chicken
Pat the chicken breasts dry with paper towels. Rub them with the remaining olive oil, salt, and pepper. Place the chicken on the same baking sheet as the vegetables, leaving space around each piece.
Step 5: Apply Cranberry Glaze
Brush a generous amount of cranberry glaze over each chicken breast. Reserve some glaze to serve on the side.
Step 6: Roast Everything Together
Roast in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
Step 7: Serve
Remove from the oven and let the chicken rest for 5 minutes before slicing. Drizzle any remaining cranberry glaze over everything and garnish with fresh parsley. Serve immediately for optimal flavor.
How to Serve Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe
Serving Cranberry Glazed Chicken with Carrots & Sweet Potatoes can elevate your dining experience. Here are some creative ideas to make the most of this delicious dish.
Pair with a Fresh Salad
- Garden Salad: Combine mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette for a refreshing contrast.
- Spinach Salad: Toss fresh spinach with sliced almonds, cranberries, and a citrus dressing for added flavor.
Add a Grain Side
- Quinoa: Serve fluffy quinoa seasoned with herbs as a nutritious base that complements the sweet glaze.
- Brown Rice: A simple side of brown rice can soak up the delicious cranberry sauce and add heartiness.
Top it Off with a Sauce
- Extra Cranberry Glaze: Drizzle additional cranberry glaze on top before serving to intensify the flavor.
- Herbed Yogurt Sauce: A dollop of herbed yogurt can add creaminess and balance the sweetness of the dish.
Enhance with Bread
- Crusty Bread: Offer slices of warm crusty bread to soak up juices and provide texture.
- Dinner Rolls: Soft dinner rolls can be perfect for mopping up any leftover glaze on the plate.
How to Perfect Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe
To ensure your Cranberry Glazed Chicken with Carrots & Sweet Potatoes turns out perfectly every time, consider these helpful tips.
- bold marinate chicken: For enhanced flavor, let the chicken marinate in a mix of olive oil, salt, and pepper for at least 30 minutes before cooking.
- bold use fresh ingredients: Whenever possible, opt for fresh cranberries and vegetables to maximize flavor and nutrition.
- bold adjust sweetness: If you prefer a sweeter glaze, feel free to add more honey or maple syrup according to your taste.
- bold check doneness carefully: Use a meat thermometer to confirm that chicken has reached an internal temperature of 165°F (74°C) for safe eating.
- bold rest before slicing: Allow the chicken to rest after roasting; this helps retain its juices for a more tender bite.
- bold customize veggies: Feel free to mix in other seasonal vegetables like Brussels sprouts or butternut squash for variety.
Best Side Dishes for Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe
Cranberry Glazed Chicken pairs well with various side dishes that enhance its flavors. Here are some excellent suggestions:
- Roasted Brussels Sprouts: Crispy on the outside and tender inside, these add a delightful crunch.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic complement the dish wonderfully.
- Steamed Green Beans: Bright green beans provide a pop of color and freshness on your plate.
- Cauliflower Rice: Light and fluffy cauliflower rice offers a low-carb alternative that soaks up the cranberry glaze beautifully.
- Sweet Potato Mash: Creamy sweet potato mash brings out natural sweetness that pairs well with the cranberry sauce.
- Cornbread Muffins: Sweet cornbread muffins offer a comforting side that balances savory flavors perfectly.
Common Mistakes to Avoid
Cooking this Cranberry Glazed Chicken with Carrots & Sweet Potatoes can be a delightful experience. However, there are some common mistakes to watch out for.
- Skipping the marinade: Not allowing the chicken to marinate in the glaze can result in less flavor. Take at least 15-30 minutes to let it soak up those delicious flavors before cooking.
- Overcrowding the baking sheet: Placing too many ingredients on a single baking sheet can lead to uneven cooking. Ensure there’s enough space between the chicken and veggies for proper roasting.
- Ignoring vegetable sizes: Cutting carrots and sweet potatoes into uneven sizes can cause inconsistent cooking times. Aim for uniform pieces to ensure everything cooks evenly.
- Not checking internal temperature: Failing to check if the chicken is fully cooked can lead to food safety issues. Use a meat thermometer to confirm an internal temperature of 165°F (74°C).
- Forgetting about resting time: Slicing the chicken immediately after cooking can cause juices to run out, resulting in dry meat. Allow it to rest for at least 5 minutes before slicing.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in airtight containers.
- Keep in the refrigerator for up to 3 days.
Freezing Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe
- Place cooled leftovers in freezer-safe containers or bags.
- Freeze for up to 3 months for best quality.
Reheating Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe
- Oven: Preheat the oven to 350°F (175°C). Place chicken and vegetables on a baking sheet and heat for about 15-20 minutes, until warmed through.
- Microwave: Place portions on a microwave-safe plate, cover loosely, and heat on medium power for 2-3 minutes or until heated thoroughly.
- Stovetop: Reheat in a skillet over medium heat, adding a splash of water or broth if needed, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about making this dish.
Can I use frozen cranberries in the Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe?
Yes, frozen cranberries work perfectly! Just thaw them before cooking.
How do I customize the glaze for this recipe?
You can add spices like cinnamon or nutmeg for warmth, or include orange zest for a citrus twist in the glaze.
What sides pair well with Cranberry Glazed Chicken with Carrots & Sweet Potatoes Recipe?
Consider serving it with a simple green salad or quinoa for added texture and flavor contrast.
Can I make this recipe ahead of time?
Absolutely! You can prepare everything in advance and store it until you’re ready to bake it. Just add extra cooking time if it’s coming straight from the fridge.
Final Thoughts
Cranberry Glazed Chicken with Carrots & Sweet Potatoes is not only delicious but also versatile. This recipe offers room for customization based on your preferences or seasonal ingredients. Give it a try; it’s sure to become a favorite at your table!
Cranberry Glazed Chicken with Carrots & Sweet Potatoes
Cranberry Glazed Chicken with Carrots & Sweet Potatoes is the perfect dish to warm your home during chilly fall and winter evenings. This delightful recipe combines tender, juicy chicken with roasted carrots and sweet potatoes, all dressed in a tangy cranberry glaze that brings a burst of flavor to every bite. Ready in just 45 minutes, it’s an ideal solution for busy weeknights or a special family gathering. With minimal cleanup thanks to its one-pan preparation, this dish not only looks stunning but also delivers a healthy balance of proteins and vegetables, making it a must-try for any dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups carrots, peeled and cut into sticks
- 2 cups sweet potatoes, peeled and cubed
- 1 cup fresh or frozen cranberries
- ¼ cup honey or maple syrup
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, mix carrots and sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper. Spread on the baking sheet.
- In a saucepan over medium heat, combine cranberries, honey (or maple syrup), balsamic vinegar, and Dijon mustard. Cook until cranberries burst and mixture thickens.
- Pat chicken dry and rub with remaining olive oil, salt, and pepper. Place on the baking sheet with vegetables.
- Brush chicken generously with cranberry glaze; reserve some for serving.
- Roast everything for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
- Let chicken rest for 5 minutes before slicing; drizzle remaining glaze over everything.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 20g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 26g
- Cholesterol: 70mg




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