Air Fryer Grilled Chicken is a delightful dish that combines the smoky flavor of grilling with the convenience of using an air fryer. This recipe is perfect for busy weeknights or weekend gatherings, offering juicy, flavorful chicken in just 20 minutes. Its simplicity and versatility make it a go-to meal that pairs well with numerous sides, from salads to grains.
Why You’ll Love This Recipe
- Quick Cooking Time: Get perfectly grilled chicken in just 20 minutes, making it ideal for busy schedules.
- Healthier Option: Air frying reduces the need for excess oil, resulting in lower calorie meals without sacrificing flavor.
- Flavorful Seasoning: A simple blend of spices elevates the taste, ensuring each bite is packed with deliciousness.
- Versatile Meal: Serve it with various sides or use it in salads, wraps, or sandwiches for endless meal possibilities.
- Easy Cleanup: The air fryer basket is easy to clean, saving you time on post-meal chores.
Tools and Preparation
Before you start cooking Air Fryer Grilled Chicken, gather your tools and ensure you have everything ready. Having the right equipment will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Air fryer
- Mixing bowl
- Small bowl for seasoning
- Meat thermometer
Importance of Each Tool
- Air fryer: This appliance cooks food quickly while ensuring a crispy texture without needing much oil.
- Mixing bowl: A large bowl allows you to easily coat your chicken with seasonings without making a mess.
- Small bowl for seasoning: This keeps your spice mix contained and allows for easy mixing before adding to the chicken.
- Meat thermometer: Ensures your chicken reaches a safe internal temperature (165°F), preventing undercooking.

Ingredients
For the Chicken
- 1 ½ pounds Springer Mountain Farms perfectly portioned 4 oz chicken breasts
For the Seasoning
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
How to Make Air Fryer Grilled Chicken
Step 1: Prepare the Chicken
Pat the chicken breasts dry and place them in a large mixing bowl.
Step 2: Make the Seasoning Mix
In a small bowl, combine garlic powder, onion powder, salt, and paprika.
Step 3: Coat the Chicken
Drizzle the olive oil over the chicken and toss to coat evenly. Sprinkle the seasoning mix over the chicken and rub it in to ensure each piece is evenly coated.
Step 4: Prep the Air Fryer
Lightly brush the bottom of the air fryer basket with olive oil to prevent sticking.
Step 5: Arrange the Chicken
Place the chicken breasts in the air fryer basket, ensuring they are not overlapping. There should be space between each piece for even cooking.
Step 6: Air Fry the Chicken
Set the air fryer to 380°F and cook for 10 minutes.
Step 7: Flip and Continue Cooking
After 10 minutes, flip the chicken over and cook for an additional 10 minutes.
Step 8: Check the Internal Temperature
At this point, check the internal temperature of the chicken with a meat thermometer. The chicken should reach at least 165°F to be fully cooked. If any pieces are not yet at temperature, continue cooking in 3-minute intervals until they reach this safe level.
Step 9: Rest the Chicken
Once cooked through, remove the chicken from the air fryer and let it rest for 5-10 minutes before slicing and serving. This resting period helps retain moisture within each piece.
How to Serve Air Fryer Grilled Chicken
Air Fryer Grilled Chicken is a versatile dish that pairs well with various sides and sauces. Here are some delightful ways to serve this juicy chicken for your next meal.
With Fresh Salads
- Caesar Salad: Crisp romaine lettuce topped with creamy dressing, croutons, and Parmesan cheese.
- Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta cheese drizzled with olive oil.
- Quinoa Salad: Protein-packed quinoa tossed with vegetables like bell peppers and a zesty lemon dressing.
Accompanied by Dipping Sauces
- Honey Mustard Sauce: A sweet and tangy dip that complements the savory flavors of the chicken.
- BBQ Sauce: Smoky and sweet, perfect for those who love a classic grilled flavor.
- Spicy Sriracha Mayo: Adds a kick to each bite, balancing the chicken’s richness.
On Sandwiches or Wraps
- Grilled Chicken Sandwich: Layer the chicken with lettuce, tomato, and your favorite sauce on a toasted bun.
- Chicken Wrap: Roll the chicken in a tortilla with fresh veggies and a creamy dressing for an easy meal on-the-go.
How to Perfect Air Fryer Grilled Chicken
Achieving perfectly cooked Air Fryer Grilled Chicken is simple. Follow these tips for the best results.
- Use a Meat Thermometer: To ensure the chicken is cooked through, check that it reaches an internal temperature of 165°F.
- Marinate for Flavor: Allowing the chicken to marinate for at least 30 minutes can enhance its taste and juiciness.
- Don’t Overcrowd the Basket: Cook in batches if necessary; space between pieces helps them cook evenly.
- Let it Rest: After cooking, letting the chicken rest for several minutes allows juices to redistribute for more moisture.
Best Side Dishes for Air Fryer Grilled Chicken
Pairing your Air Fryer Grilled Chicken with tasty side dishes can elevate your meal. Here are some great options to consider.
- Garlic Mashed Potatoes: Creamy potatoes mixed with roasted garlic make a comforting side dish.
- Roasted Vegetables: A mix of seasonal veggies drizzled with olive oil and herbs adds color and nutrition.
- Couscous Salad: Light and fluffy couscous mixed with vegetables and herbs provides a refreshing contrast.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli can be seasoned lightly or served with lemon juice.
- Rice Pilaf: Fluffy rice cooked with spices offers a hearty base that complements the grilled chicken well.
- Coleslaw: Crunchy cabbage slaw dressed in vinaigrette adds a tangy crunch to balance the meal.
Common Mistakes to Avoid
Cooking Air Fryer Grilled Chicken can be straightforward, but some common mistakes can lead to less-than-perfect results. Be aware of these pitfalls.
- Bold Phrase: Skipping the Drying Step – Failing to pat the chicken dry can lead to soggy skin. Always ensure your chicken is dry before seasoning.
- Bold Phrase: Overcrowding the Basket – Placing too many pieces in the air fryer prevents even cooking. Arrange chicken breasts in a single layer with space between them.
- Bold Phrase: Ignoring Internal Temperature – Not checking the internal temperature can result in undercooked chicken. Always use a meat thermometer to ensure it reaches 165°F.
- Bold Phrase: Not Allowing Chicken to Rest – Cutting into chicken right after cooking can cause juices to escape. Let the chicken rest for 5-10 minutes before slicing.
- Bold Phrase: Using Too Much Oil – Excess oil can lead to greasy results. A little olive oil goes a long way; just drizzle enough to coat lightly.

Storage & Reheating Instructions
Refrigerator Storage
- Store Air Fryer Grilled Chicken in an airtight container.
- It will last for up to 3-4 days in the refrigerator.
Freezing Air Fryer Grilled Chicken
- Wrap the chicken tightly in plastic wrap or aluminum foil before placing it in a freezer-safe bag.
- Frozen grilled chicken can be kept for up to 2-3 months.
Reheating Air Fryer Grilled Chicken
- Oven: Preheat your oven to 350°F, place the chicken on a baking sheet, and heat for about 10-15 minutes.
- Microwave: Place the chicken on a microwave-safe plate and heat in 30-second intervals until warmed through.
- Stovetop: Use a skillet over medium heat, adding a splash of broth or water, and cover until heated thoroughly.
Frequently Asked Questions
If you’re curious about making Air Fryer Grilled Chicken, here are some common questions answered.
Can I Use Other Cuts of Chicken for Air Fryer Grilled Chicken?
Yes! Thighs or drumsticks work well too. Just adjust cooking times slightly as they may take longer than breasts.
How Do I Ensure My Air Fryer Grilled Chicken is Juicy?
Marinating your chicken beforehand or using olive oil helps retain moisture during cooking.
What Can I Serve with Air Fryer Grilled Chicken?
Pair it with roasted vegetables, salads, or grains for a complete meal that’s both delicious and satisfying.
How Do I Know When My Air Fryer Grilled Chicken is Done?
Use a meat thermometer. The internal temperature should reach 165°F for safe consumption.
Final Thoughts
Air Fryer Grilled Chicken is not only quick and easy but also incredibly versatile. You can customize it with your favorite spices or marinades for different flavor profiles. Try this recipe today and enjoy a healthy meal that’s sure to impress!
Air Fryer Grilled Chicken
Air Fryer Grilled Chicken is a quick and delicious way to enjoy juicy chicken with a smoky flavor, all without the hassle of traditional grilling. Perfect for busy weeknights or casual gatherings, this recipe takes just 20 minutes from start to finish, making it an ideal choice for families on the go. The flavorful seasoning blend enhances the taste while the air fryer ensures a crispy texture. Whether served alongside fresh salads or nestled in wraps, this versatile dish caters to various palate preferences and meal occasions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
- 1 ½ pounds chicken breasts
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
Instructions
- Pat chicken breasts dry and place them in a mixing bowl.
- In a small bowl, mix garlic powder, onion powder, salt, and paprika.
- Drizzle olive oil over the chicken and toss to coat evenly. Apply the seasoning mix thoroughly.
- Lightly brush the air fryer basket with olive oil.
- Arrange chicken in the basket, ensuring pieces are not overlapping.
- Set air fryer to 380°F and cook for 10 minutes.
- Flip chicken and continue cooking for another 10 minutes.
- Check internal temperature (should reach at least 165°F). If needed, cook in additional 3-minute intervals until done.
- Remove from air fryer and let rest for 5-10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 0g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg
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