Teriyaki Chicken Stir-Fry with Steamed Rice
Indulge in the vibrant and flavorful Teriyaki Chicken Stir-Fry with Steamed Rice, a quick and nutritious meal that’s perfect for busy weeknights. This delightful dish features tender diced chicken, colorful bell peppers, and aromatic garlic, all coated in a homemade teriyaki sauce that balances sweetness with savory notes. Served over fluffy basmati or jasmine rice, this stir-fry is not only satisfying but also versatile—feel free to customize it with your favorite vegetables. Whether you’re cooking for family or prepping meals for the week ahead, this easy recipe promises delicious results every time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Diced chicken breast
- Olive or sesame oil
- Mixed bell peppers (red, yellow, green)
- Chopped onion
- Minced garlic
- Homemade teriyaki sauce (soy sauce, honey, ginger)
- Basmati or jasmine rice
- Water
- Salt
Instructions
- Rinse the basmati or jasmine rice under cold water until clear. In a pot, combine the rinsed rice with water and a pinch of salt. Bring to boil, reduce heat to low, cover, and simmer for about 15 minutes until fluffy.
- Heat olive or sesame oil in a wok over medium-high heat. Add minced garlic and chopped onion; sauté until soft. Add diced chicken breast; cook until browned on all sides.
- Stir in mixed bell peppers; stir-fry briefly to maintain their crispness. Pour in homemade teriyaki sauce and mix well until heated through.
- Fluff cooked rice with a fork and serve alongside the stir-fried chicken and vegetables.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 480
- Sugar: 10g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg