Oven Glazed Dijon Mustard & Maple Syrup Salmon
Oven Glazed Dijon Mustard & Maple Syrup Salmon is a perfect blend of sweet and savory flavors, making it an ideal dish for any occasion. This recipe features tender salmon fillets coated in a luscious maple mustard glaze that caramelizes beautifully in the oven. Ready in under 30 minutes, this dish is not only quick to prepare but also packed with protein and healthy fats. Whether you’re hosting a dinner party or preparing a weeknight meal, this succulent salmon will impress your guests while keeping your kitchen cleanup effortless thanks to the use of parchment paper.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons pure maple syrup
- 2 tablespoons whole grain Dijon mustard (or regular Dijon mustard)
- 2 tablespoons soy sauce
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together the maple syrup, Dijon mustard, and soy sauce until well combined.
- Place the salmon fillets skin side down on a parchment-lined sheet pan.
- Generously brush the glaze over the salmon fillets.
- Bake for 20 minutes, basting with the glaze every five minutes.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 590mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg