No Bake Trail Mix Energy Bites
No Bake Trail Mix Energy Bites are the perfect solution for those busy days when you need a quick, nutritious snack. These delightful energy bites combine hearty oats, sweet raisins, and crunchy peanuts, delivering a delicious burst of flavor in every bite. With no baking required, you’ll have a healthy treat ready in just 20 minutes! They’re not only easy to make but also highly customizable; swap in your favorite nuts or dried fruits to create a snack that suits your taste. Ideal for lunchboxes, outdoor adventures, or simply a midday boost, these energy bites are a crowd favorite—especially with kids!
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings (24 bites) 1x
- Category: Snack
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 1 cup old fashioned oats
- 1/4 cup raisins
- 1/4 cup chopped peanuts
- 1/4 cup mini chocolate chips
- 1/4 cup mini M&Ms
- 1/2 to 3/4 cup peanut butter
- 3 tablespoons honey
Instructions
- In a mixing bowl, combine oats, raisins, chopped peanuts, mini chocolate chips, and mini M&Ms.
- In a small saucepan over low heat, melt together 1/2 cup of peanut butter and honey. Let it cool slightly before pouring over the dry ingredients.
- Stir the mixture until well combined. If too crumbly, add additional melted peanut butter until workable.
- Roll into 1-inch balls and place on parchment paper.
- Refrigerate until firm—about 30 minutes—before serving.
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/no-bake-trail-mix-energy-bites/