Homemade Ground Turkey Sausage
Homemade Ground Turkey Sausage is a flavorful and healthy breakfast option that brings together the goodness of lean turkey with aromatic herbs and spices. This easy-to-make recipe results in juicy sausage patties that are perfect for any meal, whether you’re whipping up a hearty breakfast, crafting a delightful lunch sandwich, or looking for a protein-packed snack. Enjoy these tasty sausage patties on their own, in breakfast burritos, or served atop salads for an added protein boost.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Makes approximately 12 sausage patties 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 1/4 pounds ground turkey (mix of white meat and dark meat)
- 1/2 cup minced sweet onion
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 2 cloves garlic (minced)
- 1 teaspoon salt
- 1/2 teaspoon dried thyme leaves
- 1/2 teaspoon ground ginger
- 1/2 teaspoon crushed red pepper flakes
- Fresh ground pepper to taste
- 2 tablespoons panko bread crumbs
- 1 egg (slightly beaten)
- 2 tablespoons olive oil
Instructions
- In a large mixing bowl, combine all ingredients except olive oil. Mix until well combined.
- Cover the mixture with plastic wrap and refrigerate for at least 1 hour or overnight.
- Shape the chilled mixture into twelve patties about 2 1/2 inches in diameter.
- Heat olive oil in a skillet over medium heat. Cook the patties for about 2 minutes on each side until browned.
- Reduce heat to medium-low, cover the skillet, and cook until fully cooked through (about an additional 6 minutes). Ensure there is no pink in the center before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 70mg
Find it online: https://teffrecipes.com/homemade-ground-turkey-sausage/