Healthy Oatmeal Apple Cake
Indulge in a guilt-free dessert with this Healthy Oatmeal Apple Cake, a delicious blend of wholesome ingredients that offers a sweet yet nutritious treat. This cake features rolled oats and fresh apples, delivering moisture and flavor complemented by the warmth of cinnamon. Perfect for any occasion, from family gatherings to cozy evenings at home, this cake is simple to make and packs in essential nutrients without compromising taste. With only 150 calories per slice, you can enjoy this delightful dessert without the guilt.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 large apple, peeled and chopped
- 3 tablespoons honey
- 2 large eggs
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon vanilla extract
- 3 tablespoons plain yogurt
- 1 tablespoon unsalted butter or coconut oil
Instructions
- Preheat your oven to 350°F (180°C).
- In a blender or mixing bowl, combine the rolled oats (reserve 1/4 cup), chopped apple, honey, vanilla extract, yogurt, eggs, butter or coconut oil, baking soda, baking powder, and ground cinnamon until smooth.
- Gently fold in the reserved oats to maintain some texture.
- Line a small baking pan with parchment paper and pour in the batter.
- Bake for 20 to 30 minutes or until a toothpick inserted in the center comes out clean.
- Let the cake cool completely before slicing and serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 75mg
Find it online: https://teffrecipes.com/healthy-oatmeal-apple-cake/