Grilled Salmon with Fresh Cucumber & Tomato Salad
Enjoy a delightful Grilled Salmon with Fresh Cucumber & Tomato Salad that’s light yet satisfying—perfect for any meal! Try it today!
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Serves 1
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (about 150g)
- Salt & pepper, to taste
- 1 tbsp olive oil
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 2 tbsp red onion, thinly sliced
- 1 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
Instructions
- 1. Season the salmon fillet with salt and pepper.
- 2. Heat a non-stick skillet over medium-high heat; add olive oil.
- 3. Grill the salmon for 3-4 minutes on each side until golden brown and cooked through.
- 4. In a mixing bowl, combine halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and chopped parsley.
- 5. Drizzle with olive oil and lemon juice; season with salt and pepper. Toss gently to combine.
- 6. Serve the grilled salmon alongside the fresh salad for immediate enjoyment.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg