Cold Chicken Spinach Pasta Salad
Enjoy a refreshing Cold Chicken Spinach Pasta Salad that’s perfect for meal prep or potlucks! This vibrant dish features tender shredded chicken, fresh spinach, and pasta, all enveloped in a creamy roasted garlic dressing. With its quick preparation time and customizable ingredients, this salad is not only nutritious but also a delightful option for busy weeknights or casual gatherings. Whether you’re serving it as a main course or alongside your favorite sides, this cold pasta salad will impress everyone at the table!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups pasta
- 2 chicken breasts (shredded)
- 5 ounces spinach
- 3–4 tbsp creamy roasted garlic dressing (or dressing of your choice)
- Optional: chili flakes for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and shock in ice water.
- Prepare the chicken by grilling, boiling, or baking until fully cooked, then shred into bite-sized pieces.
- Combine chilled pasta, shredded chicken, fresh spinach, and dressing in a large mixing bowl. Toss until well coated.
- Chill in the refrigerator before serving. Garnish with chili flakes if desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://teffrecipes.com/cold-chicken-spinach-pasta-salad/