Buffalo Chicken Bowls
Buffalo Chicken Bowls are a zesty and satisfying meal that combines tender chicken coated in spicy buffalo sauce, served over a fluffy bed of rice, and topped with fresh veggies and creamy dressing. This quick recipe is not just ideal for busy weeknights but also perfect for casual gatherings with friends. With its bold flavors and vibrant colors, it’s guaranteed to impress your family and guests alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 1/2 cup hot sauce (e.g., Frank’s RedHot)
- 1/4 cup unsalted butter, melted
- 2 tablespoons olive oil
- 2 cups cooked rice (white or brown)
- 1 cup shredded lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch or blue cheese dressing
- Optional: sliced avocado for topping
Instructions
- Prepare the buffalo sauce by mixing hot sauce and melted butter in a bowl. Set aside.
- Heat olive oil in a skillet over medium-high heat. Season chicken pieces with salt and pepper, cooking for about 5 to 7 minutes until browned.
- Lower the heat and add the buffalo sauce to the skillet, stirring well to coat the chicken evenly. Simmer for an additional 3 to 5 minutes.
- To assemble, layer cooked rice in bowls, top with buffalo chicken, shredded lettuce, halved tomatoes, cheddar cheese, and drizzle with dressing. Garnish with green onions and optional avocado slices.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 560
- Sugar: 3g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://teffrecipes.com/buffalo-chicken-bowls/