Blueberry Peach Feta Salad: A Refreshing Summer Delight
Experience a burst of summer flavors with our Blueberry Peach Feta Salad, a vibrant and refreshing dish that’s perfect for warm days and gatherings. This delightful salad combines juicy peaches, sweet blueberries, crisp cucumbers, and creamy feta cheese, all tossed together in a light dressing of lemon juice, honey, and olive oil. Not only is it visually appealing, but it’s also quick to prepare—taking just 15 minutes from start to finish! Whether served as a stand-alone dish or paired with grilled chicken for added protein, this salad is sure to impress guests at any picnic or barbecue.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup fresh blueberries
- 2 medium peaches (diced)
- 1 cup Persian cucumbers (sliced)
- 1/2 cup crumbled feta cheese
- 1/4 cup finely chopped basil
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 tablespoon honey
- 3 tablespoons olive oil
- to taste kosher salt
- to taste fresh ground black pepper
Instructions
- Rinse the blueberries under cold water and drain well.
- Dice the peaches into bite-sized pieces (remove skin if desired).
- Slice the cucumbers thinly.
- For the dressing, whisk together lemon juice, Dijon mustard, honey, olive oil, salt, and pepper in a bowl until smooth.
- In a large mixing bowl, combine blueberries, peaches, cucumbers, feta cheese, and basil.
- Drizzle dressing over the salad mixture and gently toss to coat evenly.
- Serve immediately or chill for enhanced flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 360mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg