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Best Mediterranean Chicken Bake

Best Mediterranean Chicken Bake
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Indulge in the vibrant flavors of the Mediterranean with this delightful one-pan meal that brings together juicy chicken and an array of fresh vegetables. This dish is perfect for busy weeknights or casual family dinners, providing a healthy yet satisfying option that everyone will enjoy. The combination of aromatic spices enhances the natural flavors of the ingredients, delivering a delicious experience without sacrificing convenience. With minimal prep time and easy cleanup, you’ll love how effortlessly this recipe fits into your routine. Serve it alongside warm pita bread or a refreshing salad for a complete meal that transports your taste buds to sunny Mediterranean shores.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 2 medium zucchinis (sliced)
  • 1 cup cherry tomatoes (halved)
  • ½ red onion (thinly sliced)
  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup mozzarella cheese (shredded)
  • ¼ cup Parmesan cheese (grated)
  • 2 tablespoons fresh parsley (chopped)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, combine chicken, zucchini, cherry tomatoes, red onion, and garlic. Drizzle with olive oil and season with oregano, basil, smoked paprika, salt, black pepper, and optional red pepper flakes. Toss well to coat.
  3. Transfer mixture to a baking dish and spread evenly. Bake for 25 minutes.
  4. Remove from oven and sprinkle with mozzarella and Parmesan cheese. Return to oven for an additional 5 minutes or until cheese is melted.
  5. Garnish with chopped parsley before serving.

Nutrition

Find it online: https://teffrecipes.com/best-mediterranean-chicken-bake/

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