Winter Salad
This Winter Salad is a vibrant and nutritious dish that captures the essence of the season with a delightful blend of fresh ingredients. Featuring crisp mixed greens, juicy orange segments, and crunchy pecans, this salad is not only visually appealing but also packed with essential nutrients. The homemade dressing adds a zesty twist, making it an irresistible addition to your winter meals. Perfect for holiday gatherings or cozy dinners, this healthy winter salad is a crowd-pleaser that’s easy to prepare and customize according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: Seasonal
Ingredients
Scale
- 7 cups mixed spring greens
- 1 1/4 cups orange segments (mandarin oranges, clementines, or tangerines)
- 1/2 cup pomegranate seeds (or dried cranberries)
- 1/2 cup crumbled feta cheese
- 1/2 cup candied pecans
- 1/3 cup olive oil
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon minced shallot
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the mixed greens and orange segments. Gently fold in pomegranate seeds and sprinkle crumbled feta on top. Finish by adding chopped candied pecans.
- In a small bowl, whisk together olive oil, honey, Dijon mustard, apple cider vinegar, and minced shallot until smooth.
- Drizzle dressing over the salad to taste and gently toss everything together until well coated. Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 8g
- Sodium: 210mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://teffrecipes.com/winter-salad/