Watermelon Salad with Feta, Mint, and Cucumber
Refresh your summer meals with this vibrant Watermelon Salad with Feta, Mint, and Cucumber. This delightful dish combines juicy watermelon, crisp cucumber, and aromatic mint for a refreshing experience perfect for picnics, BBQs, or light lunches. The creamy feta adds a satisfying contrast to the sweet watermelon, making it a crowd-pleaser at any gathering. Easy to prepare in just 15 minutes, this colorful salad not only showcases the best of summer produce but also provides a healthy option packed with nutrients. Impress your guests with this simple yet stunning salad that embodies the essence of summer.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 10 C. Watermelon, cut into 1 inch cubes
- 1 English Cucumber, sliced
- 1/2 Red Onion, thinly sliced (optional)
- 1/2 C. Fresh Mint Leaves, chopped
- 1/4 C. Fresh Basil Leaves, chopped
- 1 C. Feta Cheese (opt for dairy-free cheese for vegan options)
- 1/4 C. Extra Virgin Olive Oil
- 1 Tbsp Lime Zest
- 3 Tbsp Lime Juice (about 3 limes)
- 1 Tbsp Raw Honey
- 1/2 tsp Sea Salt
- 1/4 tsp Black Pepper
Instructions
- In a large mixing bowl, combine watermelon cubes, cucumber slices, mint leaves, and basil leaves.
- In a separate bowl, whisk together olive oil, lime juice, lime zest, honey, salt, and pepper until well blended.
- Pour the dressing over the watermelon mixture and gently toss to coat.
- Top with feta cheese and serve immediately for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 10g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg