Tuna Pasta Salad
Tuna Pasta Salad is a delightful, refreshing dish that’s perfect for any occasion, from picnics to potlucks. This creamy salad combines tender pasta with nutrient-rich vegetables and protein-packed tuna, creating a balanced meal that’s both satisfying and easy to prepare. With just 20 minutes from start to finish, it’s an ideal choice for busy weeknights or last-minute gatherings. Customize it with your favorite ingredients for a personal touch, and let it chill in the fridge to enhance the flavors before serving. Enjoy this versatile dish as a main course or a side that will please both kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pound medium shells (cooked, drained, and rinsed with cold water)
- 12 ounces tuna (drained)
- 1 cup frozen peas
- 2 stalks celery (diced)
- 1/2 small red onion (diced)
- 1 cup light mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon lemon juice
- 1 tablespoon fresh dill (or 1 teaspoon dry dill)
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
- In a small bowl, whisk together mayonnaise, yogurt, lemon juice, dill, salt, and black pepper until smooth.
- In a large mixing bowl, combine cooled pasta, drained tuna, frozen peas (no need to thaw), diced celery, and diced red onion.
- Pour the dressing over the ingredients and gently toss until everything is evenly coated.
- Chill in the refrigerator for at least one hour before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 660mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 40mg
Find it online: https://teffrecipes.com/tuna-pasta-salad/