Summer Peach Fruit Salad
Indulge in the vibrant flavors of summer with this delectable Summer Peach Fruit Salad. Perfectly ripe peaches are combined with an array of colorful seasonal fruits, creating a refreshing dish that captures the essence of sunny days. With its juicy textures and naturally sweet profile, this salad is not only a delightful snack but also an ideal side dish for barbecues or a light dessert to end your meal. Enjoy it chilled, topped with a zesty citrus-mint dressing for an added burst of flavor that will keep you cool and satisfied.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 3–4 ripe peaches, sliced or cubed
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes (red or green), halved
- 1 kiwi, peeled and sliced (optional)
- Juice of 1 lime or lemon
- 1–2 teaspoons honey or maple syrup (optional)
- Fresh mint leaves, chopped (plus more for garnish)
Instructions
- Wash all fruits thoroughly. Slice the peaches into cubes or wedges. Halve the grapes and strawberries; peel and slice the kiwi if using.
- In a large mixing bowl, gently toss together the prepared fruits until well combined.
- In a small mixing bowl, whisk together lime or lemon juice with honey (if using) and chopped mint to create the dressing.
- Pour the dressing over the mixed fruit and gently toss to coat.
- Chill in the refrigerator for 15–30 minutes before serving to meld flavors.
- Garnish with extra mint leaves before enjoying.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/summer-peach-fruit-salad/