Stuffed Avocado with Chicken Salad
Stuffed Avocado with Chicken Salad is a refreshing and nutritious dish that combines the creamy richness of ripe avocados with a zesty chicken salad, making it perfect for busy weeknights or casual gatherings. This delightful recipe is quick to prepare, taking just 20 minutes, and is packed with healthy fats and protein, making it ideal for lunch or dinner. The vibrant colors and customizable flavors ensure that it will stand out on any table, whether you’re serving family or entertaining guests.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 2 ripe avocados, halved and pitted
- 300g cooked chicken, shredded (use leftover roast or poached chicken)
- 3 tablespoons plain yogurt or light mayonnaise
- 1 tablespoon fresh lemon juice
- 1 stalk celery, finely chopped
- 1/2 red bell pepper, diced
- 2 tablespoons crushed nuts (optional)
- 1 tablespoon chives or parsley, chopped
- Salt and pepper to taste
Instructions
- Prepare the avocados by slicing them in half and removing the pit. Scoop out some flesh if desired for extra filling space.
- In a mixing bowl, combine shredded chicken, yogurt or mayonnaise, lemon juice, celery, bell pepper, nuts (if using), and herbs. Season with salt and pepper.
- Mix well until all ingredients are combined and evenly coated.
- Fill each avocado half with the chicken salad mixture using a spoon.
- Serve immediately on a plate—garnish with extra herbs or serve on a bed of greens if desired.
Nutrition
- Serving Size: 1 half avocado (150g)
- Calories: 272
- Sugar: 1g
- Sodium: 357mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 19g
- Cholesterol: 73mg
Find it online: https://teffrecipes.com/stuffed-avocado-with-chicken-salad/