Spinach Artichoke Pasta Salad
Spinach Artichoke Pasta Salad is a delightful twist on the classic dip, combining creamy flavors with a refreshing crunch. This easy-to-make dish features tender pasta, vibrant spinach, and savory artichokes, all tossed in a zesty Greek yogurt and mayonnaise dressing. Perfect for potlucks, picnics, or weeknight dinners, this salad can be enjoyed as a side dish or elevated to a main course with the addition of grilled chicken. With its vibrant colors and rich flavors, this recipe is sure to impress family and friends alike. Plus, it’s healthy and can be made ahead of time, making meal prep a breeze.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb pasta (fusilli or penne)
- 3/4 cup plain Greek yogurt
- 1/3 cup mayonnaise
- 2 tablespoons lemon juice
- 2 cans artichoke hearts
- 3 cups chopped spinach
- 1/2 cup shredded Parmesan cheese
- 1 clove garlic (minced)
- 1 1/2 teaspoons Italian seasoning
- Dash crushed red pepper flakes
- 2 green onions (chopped)
- Kosher salt and freshly ground black pepper (to taste)
- Fresh basil (chopped, optional)
Instructions
- Cook pasta according to package instructions until al dente. Drain and rinse under cold water.
- In a mixing bowl, whisk together Greek yogurt, mayonnaise, lemon juice, minced garlic, Italian seasoning, and red pepper flakes until smooth.
- Combine cooled pasta with the dressing in the bowl. Fold in artichokes, spinach, green onions, and Parmesan cheese.
- Season with salt and pepper to taste. Serve immediately or chill for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 335
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 15mg
Find it online: https://teffrecipes.com/spinach-artichoke-pasta-salad/