S’mores Energy Bites
S’mores Energy Bites are a delightful, no-bake treat that combines the classic flavors of s’mores into a healthy snack form. Ready in just 10 minutes, these energy bites are perfect for busy days or as an engaging kitchen project with kids. Each bite is packed with wholesome ingredients like oats, chia seeds, and peanut butter, providing a nutritious boost for post-workout recovery or a mid-day pick-me-up. With their sweet flavor and chewy texture, S’mores Energy Bites will satisfy your cravings without any guilt. Enjoy these versatile snacks at home, in lunchboxes, or during outdoor adventures!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup Old Fashioned Rolled Oats
- 1/3 cup Crushed Graham Crackers
- 2 tbsp Chia Seeds
- 1/4 cup Mini-Chocolate Chips
- 1/4 cup Mallow Bits
- 1/2 cup Peanut Butter
- 1/4 cup Honey
- 1/2 tsp Vanilla Extract
Instructions
- Line a pan with parchment paper and set aside.
- In a large bowl, mix together the oats, crushed graham crackers, chia seeds, mini chocolate chips, and mallow bits until combined.
- Add peanut butter, honey, and vanilla extract to the dry mixture. Mix thoroughly until well combined; use your hands if necessary.
- Scoop out one-inch balls of the mixture and roll them between your palms to shape.
- Place the shaped bites on the prepared pan and refrigerate until firm.
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 8g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/smores-energy-bites/