Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit
Start your morning on a vibrant note with our Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit. This delightful dish combines creamy avocado, perfectly cooked eggs, and savory smoked salmon, all atop crispy whole grain or sourdough bread. Served alongside a colorful array of fresh fruits, this meal is not only visually appealing but also packed with healthy fats and protein to kickstart your day. Whether you’re enjoying a leisurely brunch or need a quick weekday breakfast, this recipe is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs (fried or sunny-side-up)
- 4 slices smoked salmon
- Fresh sprouts (alfalfa, broccoli, or radish)
- 1 cup blueberries
- 3–4 strawberries (halved)
- 1 apple (sliced)
Instructions
- Toast the bread until golden and crispy.
- Mash the avocado in a bowl and season with salt and pepper, then spread it over the toasted bread.
- In a non-stick pan, fry the eggs to your desired doneness.
- Top the avocado toast with fried eggs, smoked salmon slices, and fresh sprouts.
- Serve on a plate with a side of blueberries, strawberries, and apple slices.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 12g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 16g
- Cholesterol: 370mg