Sausage Soup
Warm up your chilly days with this delightful Sausage Soup, a comforting blend of hearty beef smoked sausage, tender potatoes, creamy white beans, and vibrant kale. Each spoonful offers a medley of rich flavors that comfort the soul and nourish the body. Not only is this soup quick to prepare, but it also allows for customization with your favorite vegetables or spices. Perfect for family dinners or cozy gatherings, it stores well in the fridge or freezer, making it an ideal meal prep choice. Enjoy the inviting aroma and satisfying taste of homemade Sausage Soup that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 package (14 ounces) beef smoked sausage
- 1 large onion
- 3 small russet potatoes
- 6 cups chicken stock
- 2 cans organic navy beans
- 2 cups kale
- 4 cloves garlic
- 1 teaspoon Italian seasoning
- Pinch or two black pepper
- 1/2 teaspoon ground white pepper
- 1 tablespoon chopped parsley
- Tiny squeeze of lemon (about 1/2 teaspoon)
Instructions
- Prepare all ingredients by chopping and measuring.
- In a large pot over medium-high heat, sear the sliced beef smoked sausage until browned.
- Add diced onion and seasonings; sauté until softened.
- Stir in diced potatoes and chicken stock; cover and simmer for 12 minutes.
- Add navy beans; simmer for another 10 minutes until potatoes are tender.
- Stir in chopped kale and parsley; add a squeeze of lemon juice.
- Serve hot with crusty bread or your favorite sides.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 40mg
Find it online: https://teffrecipes.com/sausage-soup/