Pinto Bean Soup
Discover how to make delicious Pinto Bean Soup that’s hearty and full of flavor! Try this easy recipe today for a comforting meal!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 tbsp olive oil
- 1 medium onion (diced)
- 1 (14 oz) can fire-roasted tomatoes
- 3 garlic cloves (minced)
- 2 small carrots (peeled and diced)
- 1 medium potato (peeled and diced)
- 1 tsp oregano (dried)
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Red pepper flakes (to taste)
- 2 bay leaves (optional)
- 2 cups vegetable broth
- 2 (14 oz) cans pinto beans (drained and rinsed)
- Salt and pepper (to taste)
Instructions
- Heat olive oil in a large pot over medium-high heat. Sauté diced onion for 4-5 minutes until softened.
- Add fire-roasted tomatoes, minced garlic, diced carrots, potato, and spices; cook for 1-2 minutes until fragrant.
- Pour in vegetable broth and optional bay leaves; bring to a boil and then simmer for 10-15 minutes.
- Mix in drained pinto beans and cook an additional 10 minutes until vegetables are tender.
- For a creamier texture, blend half the soup with an immersion blender before returning it to the pot.
- Taste and adjust seasoning as needed; serve hot garnished with fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 200
- Sugar: 4g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/pinto-bean-soup-2/