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Pineapple Chicken and Rice: A Tropical Taste of Sunshine

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Craving a burst of tropical flavor? This Pineapple Chicken and Rice is a vibrant one-pan meal that brings sunshine to your dinner table! In just 30 minutes, you’ll enjoy tender chicken tossed with sweet caramelized pineapple, fluffy jasmine rice, and colorful veggies, all simmered in savory chicken broth. Perfect for busy weeknights or intimate gatherings, this dish is not only quick and easy but also nutritious and delicious. Impress your family and friends with this delightful recipe that captures the essence of summer in every bite.

Ingredients

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  • 1 lb chicken breast, cubed
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup jasmine rice
  • 2 cups chicken broth
  • 1 tbsp soy sauce
  • 1 tsp ginger, grated
  • Salt and pepper to taste
  • ¼ cup green onions, sliced (for garnish)
  • 1 tbsp sesame seeds (for garnish)
  • 1 cup pineapple chunks

Instructions

  1. 1. Heat olive oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown for about 6-8 minutes; set aside.
  2. 2. In the same skillet, sauté onion, garlic, and red bell pepper until softened (about 5 minutes).
  3. 3. Stir in pineapple chunks and cook for another 2 minutes until slightly caramelized.
  4. 4. Add jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil; reduce heat to low, cover tightly, and simmer for 18-20 minutes.
  5. 5. Return cooked chicken to the skillet and mix well to combine flavors. Heat through for another minute before serving.
  6. 6. Garnish with sliced green onions and sesame seeds.

Nutrition

Find it online: https://teffrecipes.com/pineapple-chicken-and-rice-a-tropical-taste-of-sunshine-an-easy-healthy-weeknight-meal-the-ultimate-guide/

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