No-Bake Lemon Poppyseed Protein Balls
Discover the delightful combination of zesty lemon and nutty poppy seeds with these No-Bake Lemon Poppyseed Protein Balls. Perfect for a quick snack or post-workout treat, these protein-packed bites are incredibly easy to prepare in just 10 minutes. With wholesome ingredients like oats and fresh lemon juice, they offer a refreshing taste without any added artificial additives. These energy bites are not only nutritious but also versatile—ideal for on-the-go snacking, meal prep, or even as a guilt-free dessert alternative. Enjoy the vibrant flavor and healthy benefits while keeping your energy levels up throughout the day!
- Prep Time: 10 minutes
- Cook Time: PT0M
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 3 scoops vanilla bean protein powder (90g)
- 1/2 cup rolled oats (50g)
- 1 tablespoon poppy seeds (9g)
- 1/2 tablespoon truvia sweetener (7g)
- 1 teaspoon lemon zest (from about one medium lemon)
- 6 tablespoons fresh lemon juice (90ml)
- 6 tablespoons water (90ml)
Instructions
- In a mixing bowl, combine the protein powder, rolled oats, poppy seeds, and truvia sweetener. Mix well until thoroughly combined.
- Add the freshly grated lemon zest, lemon juice, and water to the dry ingredients. Stir until you achieve a sticky mixture.
- Roll small portions of the mixture into bite-sized balls approximately one inch in diameter and place them on a plate lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up before enjoying.
Nutrition
- Serving Size: 1 serving
- Calories: 66
- Sugar: 1g
- Sodium: 5mg
- Fat: 1.5g
- Saturated Fat: 0g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/no-bake-lemon-poppyseed-protein-balls-2/