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Mediterranean Orzo Soup

Mediterranean Orzo Soup
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Indulge in a bowl of Mediterranean Orzo Soup, a delightful dish bursting with vibrant flavors and wholesome ingredients. This comforting soup is perfect for busy weeknights or cozy weekends when you crave something warm and nourishing. Infused with aromatic herbs and packed with a variety of fresh vegetables, each spoonful offers a taste of the Mediterranean that warms the soul. With its quick preparation time, this recipe is not only delicious but also an easy way to enjoy a nutritious meal. Pair it with crusty bread or a light salad for a fulfilling dining experience.

Ingredients

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  • 3 tbsp extra virgin olive oil
  • 1 medium brown onion, peeled and finely diced
  • 1 large carrot, washed and finely diced
  • 2 ribs celery, finely diced
  • 3 cloves garlic, finely chopped
  • 170 g cherry tomatoes, quartered
  • 5 cups vegetable stock
  • 1 tsp dried oregano
  • 1/4 tsp dried red chilli pepper flakes
  • 1 tsp fresh rosemary, finely chopped
  • 3/4 cup dried orzo pasta
  • 1 1/2 cups curly kale, stems removed, finely chopped and firmly packed
  • Sea salt and freshly ground black pepper, to taste
  • 2 tbsp fresh basil leaves, finely chopped
  • Extra virgin olive oil, for drizzling

Instructions

  1. In a large saucepan, heat olive oil over medium heat. Add diced onion, carrot, and celery; sauté for about 5 minutes until softened.
  2. Stir in minced garlic and cook for an additional minute until fragrant.
  3. Add vegetable stock, cherry tomatoes, oregano, red chili pepper flakes, and rosemary; bring to a simmer.
  4. Stir in the orzo and cook for about 8 minutes, stirring regularly.
  5. Incorporate chopped kale once the pasta is nearly cooked; allow it to wilt.
  6. Adjust seasoning as needed, then serve immediately topped with fresh basil and a drizzle of olive oil.

Nutrition

Find it online: https://teffrecipes.com/mediterranean-orzo-soup/

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