Lemon Chicken Romano
Lemon Chicken Romano is a vibrant dish that adds a burst of flavor to your dinner table. This easy recipe features tender chicken breasts smothered in a zesty lemon sauce and topped with nutty Parmesan cheese. Perfect for weeknight meals or special occasions, this dish combines bright flavors with satisfying textures, making it a memorable culinary experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- Fresh parsley, chopped (for garnish)
Instructions
- Chop parsley and mince garlic to prepare your ingredients.
- Season both sides of the chicken breasts with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium heat and sear the seasoned chicken for about 6-7 minutes on each side until golden brown.
- Add minced garlic to the skillet and pour in the chicken broth. Allow it to simmer for approximately 5 minutes.
- Mix cornstarch with cold water until dissolved, then stir into the skillet until the sauce thickens.
- Squeeze fresh lemon juice over the chicken and sprinkle grated Parmesan on top.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 1g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 110mg
Find it online: https://teffrecipes.com/lemon-chicken-romano/