Kürbis-Flammkuchen mit Feta
Kürbis-Flammkuchen mit Feta is a delightful and easy-to-make dish that showcases the rich flavors of Hokkaido pumpkin. This savory flatbread is topped with creamy feta cheese, crunchy walnuts, and aromatic spices, making it perfect for cozy dinners or festive gatherings.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 220 g all-purpose flour
- 3 tbsp olive oil
- 1 tsp salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tbsp thyme
Instructions
- Prepare the Dough: In a bowl, combine flour, olive oil, salt, egg yolk, and warm water; knead until smooth. Cover with a damp cloth and let rest for 30 minutes.
- Preheat Oven: Heat your oven to 220°C (428°F).
- Prepare Toppings: Mix sour cream and crème fraîche in a bowl; season with salt, pepper, and nutmeg. Slice pumpkin thinly and cut onion into rings. Crumble feta and chop walnuts.
- Assemble: Divide the dough into four parts; roll each out thinly. Spread the sour cream mixture on top, then layer with pumpkin slices, onions, feta, and walnuts.
- Bake: Place on a baking sheet lined with parchment paper and bake for 12–15 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (approx. 125g)
- Calories: 290
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 50mg
Find it online: https://teffrecipes.com/kurbis-flammkuchen-mit-feta/