Name: Keto Buffalo Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 cups chopped cauliflower; 4 oz cream cheese; 2 cups cooked chicken; 2 cloves garlic, crushed; 1/2 cup hot sauce; 3 tablespoons heavy cream; 4 oz cheddar cheese, grated

Keto Buffalo Chicken Casserole

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Enjoy a low-carb delight with our Keto Buffalo Chicken Casserole that’s easy to prepare and packed with flavor. Try it today!

Author: Madison
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 4
Category: Main
Method: Baking
Cuisine: American

Ingredients

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2 cups chopped cauliflower
4 oz cream cheese
2 cups cooked chicken
2 cloves garlic, crushed
1/2 cup hot sauce
3 tablespoons heavy cream
4 oz cheddar cheese, grated

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Instructions

Preheat your oven to 400°F. Microwave the chopped cauliflower for about 5 minutes until tender.
In a skillet over medium heat, combine cream cheese, hot sauce, and garlic. Whisk until melted. Add cooked chicken and microwaved cauliflower; mix well and remove from heat.
Spray a baking dish with non-stick spray and spread the chicken mixture evenly. Pour heavy cream over the top and sprinkle with grated cheddar cheese.
Bake for approximately 30 minutes or until golden brown and bubbly.
Allow to cool slightly before serving.

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 2g
Sodium: 720mg
Fat: 22g
Saturated Fat: 12g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 3g
Protein: 25g
Cholesterol: 80mg

Find it online: https://teffrecipes.com/keto-buffalo-chicken-casserole/