Italian Wedding Soup
Indulge in a bowl of Italian Wedding Soup, a comforting and hearty dish that brings together savory beef meatballs, vibrant vegetables, and flavorful chicken broth. This beloved Italian classic is perfect for cozy dinners or gatherings with family and friends. Each spoonful offers a delightful combination of textures, making it an instant favorite. With its easy preparation and nutritious ingredients, this soup not only warms the heart but also nourishes the body. Enjoy it alongside crusty bread or a fresh salad for a complete meal experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- ¾ cup fluffed bread crumbs
- 2 tablespoons water
- ½ lb ground beef
- ½ cup shredded Parmesan cheese
- 1 egg
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 large carrots, peeled and chopped
- 2 ribs celery, sliced
- 1 medium onion, finely diced
- 1 tablespoon freshly minced garlic
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- 1 bay leaf
- ¼ teaspoon red pepper flakes (optional)
- 6 cups low-sodium chicken broth
- 1 cup small pasta
- 2 cups fresh chopped spinach
Instructions
- Prepare meatballs: Soak fluffed bread crumbs in water. Combine with ground beef, Parmesan, egg, Italian seasoning, salt, and pepper. Form into 1-inch meatballs.
- Cook vegetables: In a large pot, sauté chopped carrots, celery, onion, and minced garlic in olive oil until softened.
- Assemble soup: Add chicken broth to the pot and bring to a boil. Gently add meatballs and simmer for 20 minutes.
- Finish soup: Stir in pasta and cook until al dente. Add fresh spinach just before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 75mg
Find it online: https://teffrecipes.com/italian-wedding-soup/