Italian Sub Salad Two Ways
Italian Sub Salad Two Ways is a delightful fusion of fresh ingredients and bold flavors that transports you to Italy with every bite. This vibrant salad features a mix of crunchy greens, savory turkey, creamy provolone, and tangy homemade dressing, making it the perfect centerpiece for any meal. Whether enjoyed at a summer picnic or a cozy winter dinner, this versatile dish can be customized to suit your tastes. Impress your family and friends with this easy-to-make salad that promises satisfaction and joy in every serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 4 cups mixed greens (romaine, spinach, arugula)
- 1 cup thinly sliced turkey breast
- 1 cup fresh provolone cheese, cubed
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- ½ cup pimento olives
- ¼ cup red onion, thinly sliced
- ½ cup Italian dressing (homemade or store-bought)
Instructions
- Wash and dry mixed greens thoroughly. Tear into bite-sized pieces.
- Slice turkey breast into strips or cubes.
- In a large bowl, combine mixed greens, turkey breast, cherry tomatoes, cucumber, olives, red onion, and provolone cheese.
- Drizzle Italian dressing over the salad and toss gently until well-coated.
- Chill in the refrigerator for 15 minutes to enhance flavors.
- Serve immediately or garnish with extra cheese or olives if desired.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg