Italian Pastina Soup (Simple Vegetable Soup in 25 Minutes)
Italian Pastina Soup is a heartwarming dish that brings comfort in just 25 minutes. This simple vegetable soup features tiny pasta shapes, vibrant vegetables, and a flavorful broth that warms your soul. Perfect for busy weeknights or when you need a nourishing meal to uplift your spirits, this recipe allows for flexibility with whatever vegetables you have on hand. Each bowl is not only delicious but also packed with nutrients, making it an ideal choice for family meals or cozy lunches.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 cup pastina pasta (stelline shape recommended)
- 1 brown onion
- 2 carrots
- 2 celery sticks
- 4 garlic cloves
- 6 cups vegetable broth (or chicken broth)
- Salt and black pepper to taste
Instructions
- Chop the onion, carrots, celery, and garlic into manageable sizes.
- In a large pot, combine vegetable broth and chopped vegetables. Add salt, pepper, and optional bay leaf. Simmer over medium-high heat for about 20 minutes.
- Check vegetable tenderness; then remove bay leaf and strain solids with a slotted spoon.
- Blend the cooked veggies with about ½ cup of water until smooth.
- Return blended mixture to the pot with remaining broth. Stir to combine and adjust seasoning as needed.
- Bring the soup to a gentle boil, add pastina pasta, and cook for about 5–6 minutes or until al dente.
- Serve hot, garnished with fresh parsley or grated cheese if desired.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 190
- Sugar: 5g
- Sodium: 340mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg