Irresistible Parmesan Chopped Salad
Discover the Irresistible Parmesan Chopped Salad Recipe – Alrightwithme, a vibrant and refreshing dish that’s perfect for any occasion! This quick and easy salad combines crisp romaine hearts, tangy shallots, and rich parmesan cheese, all beautifully tossed in a zesty lemon dressing. With its explosion of flavors and textures, this salad can be served as a standalone light lunch or paired with grilled chicken or turkey for a satisfying main course. Whether you’re hosting a dinner party or enjoying a casual family meal, this salad is sure to impress your guests and elevate your dining experience.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 romaine hearts (finely chopped)
- 2 shallots (thinly sliced)
- 1 1/4 cups parmesan cheese (freshly grated)
- Juice of 2 lemons
- 1/3 cup olive oil
- 3/4 tsp salt
- 3/4 tsp pepper
- 1/2 tsp chili flakes
- 1/4 tsp garlic powder
Instructions
- Wash and chop the romaine hearts into 1/2-inch ribbons. Thinly slice the shallots.
- In a small bowl, whisk together lemon juice, olive oil, salt, pepper, chili flakes, and garlic powder until combined.
- In a large salad bowl, combine the chopped romaine, shallots, and freshly grated parmesan.
- Drizzle the dressing over the salad and toss until everything is well coated.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg