Italian Basil Chicken Cutlets
Experience the vibrant flavors of Italian cuisine with these juicy basil chicken cutlets. Marinated in a flavorful blend of fresh basil, garlic, and olive oil, this dish is perfect for any occasion. Whether you’re hosting a dinner party or enjoying a cozy night in, these cutlets promise to impress with their aromatic charm and satisfying taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Pan-frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh basil leaves, chopped
- 4 garlic cloves, minced
- 4 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Rinse chicken breasts under cold water and pat dry.
- Season both sides generously with salt and pepper.
- In a bowl, mix chopped basil, minced garlic, olive oil, and lemon juice to create the marinade.
- Coat the seasoned chicken with the marinade in a shallow dish or resealable bag; let it marinate in the fridge for at least 30 minutes (up to 2 hours for more flavor).
- Preheat your grill or skillet over medium-high heat; add olive oil if using a skillet.
- Cook the marinated chicken for 6-7 minutes on each side until it reaches an internal temperature of 165°F (74°C).
- Serve hot, garnished with fresh basil leaves.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 130mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 100mg