Blackened Salmon with Creamy Dijon Sauce
Blackened Salmon with Creamy Dijon Sauce is a culinary delight that combines the rich flavors of smoky Cajun spices with a tangy, velvety sauce. Each bite of this succulent salmon fillet is enhanced by the creamy goodness of Dijon mustard and heavy cream, creating an unforgettable dining experience. Perfect for both weeknight meals and special gatherings, this dish is sure to impress your family and friends. Get ready to elevate your dinner table with this flavor-packed recipe!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: American
Ingredients
Scale
- 4 (6 oz) salmon fillets
- 2 tbsp Cajun spice blend
- 2 tbsp olive oil
- 1 cup heavy cream
- 3 tbsp Dijon mustard (whole grain recommended)
- 2 tbsp lemon juice (freshly squeezed)
Instructions
- Preheat a large skillet over medium-high heat and add olive oil until shimmering.
- Pat dry the salmon fillets with paper towels and generously season both sides with the Cajun spice blend.
- Place the seasoned salmon in the hot skillet and cook for 4-5 minutes on each side, until a blackened crust forms.
- In a bowl, whisk together heavy cream, Dijon mustard, and lemon juice until smooth.
- Pour the creamy sauce over the cooked salmon in the skillet, allowing it to warm through for another minute.
- Serve on plates, drizzling any remaining sauce from the pan over the top.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 520
- Sugar: 2g
- Sodium: 480mg
- Fat: 36g
- Saturated Fat: 17g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 120mg