How to Make Creamy Smothered Chicken and Rice – Easy Dinner Idea
Indulge in the comforting delight of Creamy Smothered Chicken and Rice, a dish that transforms your busy weeknight dinners into a flavorful feast. This easy recipe combines tender chicken breasts with fluffy rice, all enveloped in a rich, creamy sauce infused with garlic and herbs. Not only is it quick to prepare, but it also pleases palates of all ages, making it perfect for family gatherings or cozy nights in. With just a few key ingredients and simple steps, you can whip up this satisfying meal that guarantees smiles around the table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 tablespoons olive oil
- 1 ½ cups whole milk
- ½ cup chicken broth
- ½ cup shredded cheddar cheese
- Fresh parsley for garnish
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- ½ teaspoon garlic powder
- ¼ teaspoon thyme
Instructions
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- In a medium pot, bring chicken broth and salt to a boil. Stir in rice and simmer until tender.
- Heat olive oil in a skillet over medium-high heat; cook the seasoned chicken until golden brown.
- In the same skillet, melt butter and whisk in flour; gradually add milk and broth, stirring until thickened.
- Mix in garlic powder, thyme, and cheeses until melted; return the chicken to the skillet to coat in sauce.
- Serve over cooked rice and garnish with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 580
- Sugar: 6g
- Sodium: 820mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 130mg