Healthy Strawberry Muffins with Greek yogurt
Indulge in the delightful taste of Healthy Strawberry Muffins with Greek yogurt, a perfect addition to your breakfast, snack time, or dessert. These muffins are moist, fluffy, and bursting with fresh strawberries in every bite. With 6 grams of protein per muffin, thanks to the Greek yogurt and eggs, they are not only delicious but also a nutritious choice for health-conscious individuals. Easy to prepare and customizable with your favorite fruits or sweeteners, these muffins will quickly become a family favorite. Enjoy them warm or cold; they’re ideal for gatherings or on-the-go snacks!
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: Approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup Greek yogurt
- 1/2 cup maple syrup or honey
- 1/4 cup avocado oil or melted coconut oil
- 1 3/4 cups spelt flour
- 1 1/2 cups diced strawberries
- 1/2 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup quick or rolled oats
- 1 tbsp spelt flour (for coating berries)
- Cooking spray
Instructions
- Preheat oven to 375°F (190°C) and line a muffin tin with parchment paper liners.
- Dice the strawberries and set aside some for topping.
- In a mixing bowl, whisk together eggs, Greek yogurt, maple syrup (or honey), melted oil, vanilla extract, cinnamon, baking powder, baking soda, and salt until well combined.
- Stir in oats and spelt flour until just mixed; gently fold in the coated strawberries.
- Fill each muffin liner about three-quarters full and top with reserved strawberries.
- Bake for approximately 22 minutes or until a toothpick comes out clean.
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 140
- Sugar: 7g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg