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Healthy Peach Crumble

Healthy Peach Crumble
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Indulge in the refreshing taste of summer with this Healthy Peach Crumble! Bursting with juicy peaches and topped with a delightful, crispy oat mixture, this lightened-up dessert redefines the classic crumble. It’s made from wholesome ingredients like almond flour and rolled oats, ensuring you enjoy every bite without any guilt. Perfect for gatherings or a cozy night in, serve it warm with a dollop of Greek yogurt or a scoop of dairy-free ice cream for an unforgettable treat. With minimal added sugars and naturally sweet peaches, this versatile dessert is sure to satisfy your sweet cravings while keeping things healthy.

Ingredients

Scale
  • 5–6 ripe peaches, peeled and sliced
  • 1 tablespoon lemon juice
  • 1 tablespoon arrowroot starch or cornstarch
  • 1–2 tablespoons maple syrup or honey (optional, depending on sweetness of peaches)
  • ½ teaspoon cinnamon
  • ¾ cup rolled oats
  • ½ cup almond flour
  • ¼ cup chopped nuts (e.g. almonds or pecans)
  • 2 tablespoons coconut oil or melted butter
  • 2 tablespoons maple syrup or honey
  • ½ teaspoon cinnamon
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
  2. In a mixing bowl, combine sliced peaches, lemon juice, arrowroot starch, maple syrup (if desired), and cinnamon. Pour into the prepared baking dish.
  3. In another bowl, mix together rolled oats, almond flour, chopped nuts, cinnamon, and salt. Add melted coconut oil and maple syrup until crumbly.
  4. Sprinkle the crumble topping evenly over the peach mixture.
  5. Bake for 30–35 minutes until golden brown and bubbly. Allow to cool for about 10 minutes before serving.

Nutrition

Find it online: https://teffrecipes.com/healthy-peach-crumble/

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