Grilled Salmon & Avocado Salad with Cranberries and Feta
Enjoy a refreshing Grilled Salmon & Avocado Salad with Cranberries and Feta packed with nutrients. Try it today for a delicious meal!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (about 150g)
- 1 tsp olive oil
- tsp dried dill or parsley
- Salt & pepper, to taste
- 2 cups chopped romaine or mixed greens
- 1 avocado, diced
- 2 tbsp dried cranberries
- 1 cup diced tomatoes
- 1 cup thinly sliced red onion
- 2 tbsp crumbled feta cheese
- 1 tbsp chopped walnuts (optional, for crunch)
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar (or lemon juice)
- tsp Dijon mustard
Instructions
- Season the salmon with olive oil, dill (or parsley), salt, and pepper. Grill or pan-sear over medium heat for about 4–5 minutes per side until cooked through. Let it rest for a few minutes before flaking it into chunks.
- In a large mixing bowl, combine greens, diced avocado, dried cranberries, diced tomatoes, thinly sliced red onion, crumbled feta cheese, and walnuts if using.
- In a small bowl, whisk together olive oil, balsamic vinegar (or lemon juice), Dijon mustard, salt, and pepper until well blended.
- Arrange the salad mixture on a plate. Top with flaked salmon and drizzle with dressing.
- Enjoy immediately while the salmon is warm and the avocado is creamy for the best experience!
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 75mg