Grilled Salmon & Avocado Salad with Cranberries and Feta
Indulge in the vibrant flavors of Grilled Salmon & Avocado Salad with Cranberries and Feta, a perfect dish for any occasion. This refreshing salad features succulent grilled salmon paired with creamy avocado, sweet cranberries, and tangy feta cheese, all on a bed of crisp mixed greens. Within just 20 minutes, you can create a nutritious meal that is both satisfying and packed with essential nutrients. Ideal for quick lunches or elegant dinners, this versatile salad can be easily customized to suit your taste. Enjoy it as a standalone dish or alongside your favorite sides for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling/Seating
- Cuisine: Healthy
Ingredients
Scale
- 1 salmon fillet (about 150g)
- 1 tsp olive oil
- Dried dill or parsley (to taste)
- Salt & pepper (to taste)
- 2 cups chopped romaine or mixed greens
- 1 avocado (diced)
- 2 tbsp dried cranberries
- 1 cup diced tomatoes
- 1 cup thinly sliced red onion
- 2 tbsp crumbled feta cheese
- 1 tbsp chopped walnuts (optional)
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar (or lemon juice)
- Dijon mustard (to taste)
Instructions
- Season the salmon fillet with olive oil, dill, salt, and pepper. Grill or pan-sear over medium heat for about 4-5 minutes per side until cooked through. Flake into chunks after resting.
- In a large bowl, combine mixed greens, avocado, cranberries, tomatoes, red onion, feta cheese, and optional walnuts.
- Whisk together olive oil, balsamic vinegar (or lemon juice), Dijon mustard, salt, and pepper in a separate bowl.
- Arrange the salad mixture on a plate and top with flaked salmon; drizzle with dressing.
- Serve immediately to enjoy the warm salmon and creamy avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 6g
- Sodium: 420mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 23g
- Cholesterol: 60mg