Greek Chicken Power Bowl with Tzatziki Sauce
Indulge in the vibrant flavors of our Greek Chicken Power Bowl with Tzatziki Sauce, a delightful and nutritious meal perfect for any occasion. This wholesome dish is crafted with tender grilled chicken, fresh vegetables, and a refreshing homemade tzatziki sauce that elevates the entire experience. In just 20 minutes, you can create a satisfying lunch or dinner option that’s rich in protein and fiber while being low in calories. Ideal for meal prep, this customizable bowl allows you to mix and match your favorite toppings—making it a versatile choice for everyone.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- Chicken breast chunks
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Paprika
- Salt & black pepper
- Fresh mixed greens
- Cherry tomatoes, halved
- Cucumber chunks
- Red onion, diced
- Greek yogurt
- Grated cucumber
- Fresh dill
Instructions
- Marinate chicken breast chunks in olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper for at least 15 minutes.
- Grill marinated chicken over medium-high heat until charred and cooked through (about 5-7 minutes per side).
- In a mixing bowl, combine fresh mixed greens, halved cherry tomatoes, cucumber chunks, and diced red onion.
- For the tzatziki sauce, blend Greek yogurt with grated cucumber, dill, garlic, lemon juice, olive oil, salt, and pepper.
- Assemble the power bowl by layering the salad base with grilled chicken and topping with tzatziki sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 5g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg