Garlic-Herb Chicken with Roasted Veggies & Creamy Rotini
Enjoy flavorful Garlic-Herb Chicken with Roasted Veggies & Creamy Rotini — a wholesome dish that’s easy to make! Try it now!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 boneless chicken breast
- 2 carrots, peeled and sliced
- 1 cup baby potatoes, sliced
- 1 cup cooked tricolor rotini pasta
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tsp dried parsley
- 1 tsp paprika
- Salt & pepper to taste
- 1 tbsp butter
- 1 tbsp cream or milk
- 1 tsp grated parmesan
Instructions
- Preheat your oven to 200C (400F).
- In a mixing bowl, toss the carrots and potatoes with olive oil, salt, pepper, and thyme. Spread on a baking tray and roast for 25-30 minutes.
- Rub the chicken breast with olive oil and season with minced garlic, parsley, paprika, salt, and pepper. Bake alongside the veggies until fully cooked (about 15-20 minutes).
- In a small pot over medium heat, melt butter and stir in the cooked pasta with cream or milk and grated parmesan until creamy.
- Serve warm on colorful plates with fresh herbs or extra sauce as desired.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 580
- Sugar: 5g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg